Ep. 4: Out Breath
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.
Ep. 4: Out Breath
-
Narrated by:
-
By:
-
Audible Original
About this listen
There is a strong link between taking the time to breathe and being relaxed. This meditation is all about the breath, specifically breathing out; this method is all about releasing tension and letting go of stress.
©2018 Audible, Ltd (P)2018 Audible, Ltd
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.