Ep: 2 - Insulin Resistance
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Ep: 2 - Insulin Resistance
-
Narrated by:
-
By:
About this listen
In this episode I discuss what insulin resistance actually is!
I talk through defining & quantifying your resistance to insulin & what you can do about it, if in you need to improve your sensitivity!
Links:
Insulin Resistance Calculator
http://markmfitness.co.uk/isf_calc
Mark M Fitness Newsletter
https://resources.markmfitness.co.uk/newsletter-sign-up
Hosted on Acast. See acast.com/privacy for more information.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.