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Ep. 1: What is Sleep? cover art

Ep. 1: What is Sleep?

By: Geoff Jein
Narrated by: David Baddiel, Dr Guy Leschziner
Free with 30-day trial

$16.45/month after 30 days. Cancel anytime.

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  • Summary

  • Dr Guy shines a light on this hidden world, revealing exactly what sleep does, how it works, and why it is as fundamental to our health as diet and exercise. We’ll take a look at biggest sleep cheat; caffeine.
    ©2020 Audible, Ltd. (P)2020 Audible, Ltd.
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Sleep Disorders
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.