Ep 003 - Custom Running Plans: Why Personalization Matters
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Ep 003 - Custom Running Plans: Why Personalization Matters
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About this listen
Whether you’re set to race at a runDisney event or your local Turkey Trot, there is no shortage of free, cheap, and premium-priced plans to help you train. In fact, I offer a Zero to 5K training plan for only $27. But what these plans lack - even my 5K plan - is customization. Today, I’ll talk about why personalized plans are important, when you should get one, and when a generic training plan would suffice.
This episode is not sponsored. Some of these links may be affiliate links. I will earn a commission if you buy from these links at no additional cost to you.
Custom training plans:
http://runthemagic.com
Zero to 5K training plan:
https://wendycoop.ck.page/products/zero-to-5-k-training-plan
runDisney book on Amazon:
https://amzn.to/4fwwpcs
Connect with me on Instagram:
https://www.instagram.com/mrswendycoop/