In this episode I'm joined by stylist and fitness model Elena Machin. We start with discussing Elena's journey as a master stylist and champion fitness model and then dive into the importance of discipline vs motivation and how understanding your "why" can set the foundation for future success.

Follow us on Instagram:

@elitelevelstatus_podcast

Visit our website:

https://www.elitelevelstatus.co/

In this episode I discuss how to sustainably improve your health long term while mixing in some of your favorite foods and drinks. I also discuss my favorite way to burn calories and share a story about why it's important to find a trustworthy doctor.

Follow us on Instagram:

@elitelevelstatus_podcaste

Visit our website:

https://elitelevelstatus.com/

In this episode we discuss the basics of being Elite which are building confidence and creating positive momentum. Confidence starts with knowing what you want, establishing a plan, and executing that plan so you can take action to build confidence. We dive into those principles in detail and then I share a few stories of how I've incorporated those principles into my own life.