• #24: The Truth About Casual Porn Use: Are You Really Free?"
    May 7 2025

    Summary: "Think you're just a casual porn user? Learn why occasional use can still trap you in a cycle—and how to break free effortlessly."Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠https://read.easypeasymethod.org/⁠⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


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    6 mins
  • #23: Porn Withdrawal, It’s Easier Than You Think! Overcome Sex addiction
    Apr 30 2025

    Summary: "Think quitting porn is painful? It’s not. Learn why withdrawal is just your brain healing—and how to make the process effortless."Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠https://read.easypeasymethod.org/⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)

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    8 mins
  • #22: Why Willpower Fails: The Real Key to Quitting Porn
    Apr 23 2025

    Summary: "Willpower isn’t the answer to addiction. Learn why fighting urges makes quitting harder—and how to break free without effort."Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠https://read.easypeasymethod.org/⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


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    6 mins
  • #21: The Unexpected Joy of Quitting Porn for Good
    Apr 16 2025

    Summary: "Quitting porn isn’t about losing something—it’s about gaining back clarity, confidence,and control. Discover the real freedom waiting for you."Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠https://read.easypeasymethod.org/⁠

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


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    7 mins
  • #20 Break the Illusion of Porn Addiction in Your Mind
    Apr 9 2025

    Summary: "Addiction isn’t just physical—it’s psychological. Discover why quitting porn is easierwhen you change your beliefs about it."


    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: https://read.easypeasymethod.org/

    Easy Peasy info: ⁠⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)


    Show More Show Less
    7 mins
  • #19: The Tug of War with Porn: Why Fighting It Never Works
    Apr 2 2025

    Summary: "The harder you fight addiction, the stronger it pulls back. Learn how to let go of the struggle and quit effortlessly."


    Easy Peasy Paperback: ⁠⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)

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    6 mins
  • #18: EasyPeasy vs. The Sexaholics Whitebook: Which Works for Quitting?
    Mar 26 2025

    Summary: "Compare two powerful addiction recovery methods—one based on logic, the other onsurrender. Find out which approach works best for you."


    In this episode, the whitebook of 'Sexaholics Anonymous'.


    Easy Peasy Paperback: ⁠⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated; based on the book)

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    7 mins
  • #17: The Dopamine Trick: The Science Behind Porn Addiction
    Mar 24 2025

    Summary: Porn hijacks your brain using the Coolidge Effect. Learn how to take back control and reset your dopamine for a more fulfilling life.

    Easy Peasy Paperback: ⁠⁠⁠⁠https://a.co/d/b9ynax7⁠⁠⁠⁠

    Easy Peasy Online: ⁠⁠⁠⁠https://easypeasy-method.com/⁠⁠⁠

    Welcome to the Easy Peasy Methodcast! This podcast is all about breaking free from porn with the Easy Peasy Method. No struggle, no willpower—just a simple way to take back control. Tune in for insights, practical tips, and a fresh perspective on living free. Let’s get started!


    © Creative Commons Attribution-ShareAlike 4.0 International License (GPLv3). Fraser Patterson, 2020 (Podcasttext AI-generated based on the book)

    Show More Show Less
    7 mins