• Stop caring so much - it leads to resentment & burnout
    May 26 2025

    Support the show

    Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

    Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

    Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

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    14 mins
  • 5 Questions To Immediately Improve Your Relationship
    May 19 2025

    Support the show

    Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

    Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

    Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

    Show More Show Less
    24 mins
  • 10 questions to ask your date! Avoid the trauma bond now and stop anxious attachment cycle
    May 12 2025

    Support the show

    Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

    Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

    Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

    Show More Show Less
    33 mins
  • Am I the problem, too defensive or not good enough? Or is it their criticism too much?
    May 5 2025

    Support the show

    Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

    Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

    Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

    Show More Show Less
    24 mins
  • Your relationship is BORING (or your partner just irritates you). Reignite the spark.
    Apr 28 2025

    Support the show

    Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

    Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

    Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

    Show More Show Less
    27 mins
  • 5 Tips: Take your mediocre relationship to greatness
    Apr 22 2025

    Support the show

    Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

    Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

    Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

    Show More Show Less
    24 mins
  • Empty Nest Syndrome, Parenthood, Death of Self
    Apr 7 2025

    Support the show

    Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

    Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

    Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

    Show More Show Less
    25 mins
  • People pleasers get empowered, sneaky ways clever people control emotions, and end codependency
    Mar 31 2025

    Support the show

    Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

    Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

    Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

    Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

    www.relationshipsuccesslab.com


    Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


    Contact: info@relationshipsuccesslab.com


    LinkedIn: Dr Sarah (Alsawy) Davies


    Instagram handle: @dr.sarahalsawy

    Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

    Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

    Show More Show Less
    25 mins