If you just heard the words "You have cancer," you are likely feeling overwhelmed. You need a map. In this video, I break down the 10 practical, immediate steps you should take in the first 48 hours to regain control—from organising your medical team to managing your mental health.Trusted Resources Mentioned: National Cancer Institute (NCI): https://www.cancer.gov American Society of Clinical Oncology (Cancer.Net): https://www.cancer.net American Cancer Society (Cancer.gov)About Dr. Chovanec: I am Dr. Michal Chovanec, an Associate Professor of Oncology. My scientific background was shaped at the Indiana University Cancer Center, where I trained under Dr. Lawrence Einhorn. This channel brings you clear, evidence-based answers about cancer, research, and survivorship.Subscribe for clear answers on cancer and healthDISCLAIMER: The information on this channel is for educational and informational purposes only and does not constitute medical advice. I am a doctor, but I am not your doctor. Always consult your personal physician for any health concerns or before making any health-related decisions.#CancerDiagnosis #PatientAdvocate #DrChovanec

Does sugar really feed cancer? Can deodorant cause cancer? In this video, I debunk the 5 biggest cancer myths I hear in my clinic every day. As an Associate Professor of Oncology, my goal is to separate the scary fiction from the scientific fact.About me: I am Dr. Michal Chovanec, an Associate Professor of Oncology. My scientific background was shaped at the Indiana University Cancer Center, where I trained under Dr. Lawrence Einhorn. This channel brings you clear, evidence-based answers about cancer, research, and survivorship.Subscribe for clear answers on cancer and healthDISCLAIMER: The information on this channel is for educational and informational purposes only and does not constitute medical advice. I am a doctor, but I am not your doctor. Always consult your personal physician for any health concerns or before making any health-related decisions.#Cancer #Oncology #MensHealth #Health #mythsbusted