Segment 1: 00:00 - Dr. Bob and Dr. Brockman talk about anti-aging longevity and how you can continue to not just live, but thrive as you age

Segment 2: 11:22 - Dr. Bob and Dr. Brockman take listener calls

Segment 3: 21:45 - Dr. Bob and Dr. Brockman continue to take listener calls with a focus on oral health

Segment 4: 32:08 - Natural Grocers Health Alternative of the Week - Natural Aluminum Free Deodorantto avoid the harmful ingredients found in most deodorant brands

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 00:00 - Dr. Bob and Dr. Brockman talk about how low intensity aerobics exercises can help with knee pain as you get older

Segment 2: 11:35 - Dr. Bob and Dr. Brockman speak with Grant Townsend, CEO of NuvoCell

Segment 3: 21:35 - Dr. Bob and Dr. Brockman continue their conversation with Grant Townsend

Segment 4: 30:29 - Natural Grocers Health Alternative of the Week - Tumeric and Curcumin to help with inflammation

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 00:00 - Dr. Bob and Dr. Brockman talk about the health struggles facing Gen Z today

Segment 2: 11:42 - Dr. Bob and Dr. Brockman continue their conversation about Gen Z's health habits

Segment 3: 21:42 - Dr. Bob and Dr. Brockman answr listener calls about kidney stones

Segment 4: 30:28 - Health Alternative of the Week -Pre-meal veggie snacks to help with digestion and blood sugar. Try Carrots or Other Easy Veggie Snacks

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 00:00 - Dr. Bob and Dr. Brockman talk about how some supplements don't really do what they say

Segment 2: 11:18 - Dr. Bob and Dr. Brockman talk with Douglas Giampapa, CEO of HealthyCell

Segment 3: 21:41 - Dr. Bob and Dr. Brockman continue their conversation with Douglas Giampapa,, CEO of HealthyCell

Segment 4: 31:58 - Health Alternative of the Week -Looking for a healthier snack to munch on at home? Try Natural Grocers Mediterranean Style Snack Boards

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 00:00 - Did you know your digestive system houses up to 80% of your body's immune cells?

Segment 2: 10:45 - Dr. Bob and Dr. Brockman talk about the impact of flying on gut health.

Segment 3: 20:35 - Dr. Brockman and Dr.Bob answer some of your questions.

Segment 4: 30:39 - Health Alternative of the Week - Looking for a festive mocktail? Try Natural Grocers Santagria mocktail.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 00:00 - What common virus could trigger lupus?

Segment 2: 11:56 - Dr. Bob and Dr. Brockman answer your questions.

Segment 3: 21:51 - Dr. Brockman and Dr.Bob continue answering calls.

Segment 4: 30:48 - Health Alternative of the Week - Looking for something to help your immunity? Try Natural Grocers local honey.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 00:00 - Dr. Brockman talks about navigating supplements.

Segment 2: 12:29 - Dr. Brockman is joined by Michael Costello, CEO of GNC, and Rachel Jones, branding operator, to talk about supplement personalization.

Segment 3: 21:21 - Dr. Brockman continues his conversation with Costello and Jones.

Segment 4: 30:07 - Health Alternative of the Week -Looking for healthier cooking options? Try Natural Grocers oils.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 00:00 - Dr. Bob and Dr. Brockman answer your questions.

Segment 2: 11:45 - Dr. Bob and Dr. Brockman discuss Diet Coke and how it impacts blood sugar.

Segment 3: 21:52 - Dr. Bob and Dr. Brockman talk about different sodas can affect your teeth.

Segment 4: 30:09 - Dr. Brockman answers more questions.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow