In this solo episode, Alexis speaks candidly about the journey from small-town beach girl to working on Wall Street at 20 years old - and why she walked away to experience life in Southern Italy. This is an unfiltered conversation, covering everything from how to get a study visa, what life looks like in a local Italian city, and thoughts on navigating the twentysomething years.

In this episode, I sat down with Tatum Zangara, wine consultant, certified sommelier, and proud owner of Baker’s Wine Cafe in Point Pleasant, New Jersey. Whether you’re a self proclaimed wine snob or just dipping your toes into the world of wine, this episode is for you. We discuss how to select your glass (or bottle), the proper way to sample that first pour, the truth about organic wine, the real difference between red and white, and so much more. Stay tuned for an exciting giveaway at the end of this episode.

In this episode, I sat down with Liz Sheridan and Ian Rush, owners of POE Fair Haven and Swelle Juice Co. Liz is known across New Jersey (and the world, yes someone from Australia flew to NJ for a POE class) as a leader in fitness. POE’s signature firebeat class is a combination of HIIT and Pilates movements in a heated room of 105-110 degrees farenheit. Liz’s husband Ian recently opened Swelle Juice Co just two doors down, offering a variety of fresh juices and smoothies, made with their favorite ingredients sourced from across the country.