Episodes

  • Episode 25: When Were You The One?

    Episode 25: When Were You The One?
    Jun 18 2024

    When is a time that you felt that you were the 1 that someone left the 99 in search for?
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    7 mins
  • Episode 24: How Determined Are You???

    Episode 24: How Determined Are You???
    May 29 2024

    UPDATE: My client GOT HER GOAL!!!

    To get help emotionally decluttering so you can get YOUR goal, check out my classes and sessions here.

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    17 mins
  • Episode 23: Working WITH Your Brain to Get Your Goal

    Episode 23: Working WITH Your Brain to Get Your Goal
    May 21 2024

    To get help emotionally decluttering so you can get YOUR goal, ⁠check out my classes and sessions here. ⁠

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    19 mins
  • Episode 22: What to Do When You're Full of Overwhelm

    Episode 22: What to Do When You're Full of Overwhelm
    Apr 9 2024

    Heath and I got together for this one - across the country!
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    10 mins
  • Episode 21: Time to Shave It Off

    Episode 21: Time to Shave It Off
    Apr 2 2024

    What is it time to shave off so you can feel like yourself??
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    16 mins
  • Episode 20: Going from Feeling Crummy to Feeling Better, 4th in Series

    Episode 20: Going from Feeling Crummy to Feeling Better, 4th in Series
    Mar 26 2024

    This is the fourth of a 4-part video & podcast series of going from Feeling Crummy to Feeling Better.

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    17 mins
  • Episode 19: How to Reframe Beliefs that are Hard to Unbelieve, 3rd in Series

    Episode 19: How to Reframe Beliefs that are Hard to Unbelieve, 3rd in Series
    Mar 20 2024

    This is the third of a 4-part video & podcast series of going from Feeling Crummy to Feeling Better.

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    13 mins
  • Episode 18: How to Nail Down Why We Don't Feel Good - 2nd in Series

    Episode 18: How to Nail Down Why We Don't Feel Good - 2nd in Series
    Mar 13 2024

    This is the second of a 4-part video & podcast series of going from Feeling Crummy to Feeling Better.

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    14 mins