Hiya! Welcome back to another week of Do We Need Help?

This episode we are joined by the wonderful Suzanne Khaled, founder of Mumma Sue - a postpartum support service offering in home care & a range of guidance to mothers.

Sue is a neonatal intensive care nurse with over 30+ years experience working with families of newborns, in this episode we discuss -

- what it is that mothers need most immediately PP?

- the hormonal changes we experience

- how social media impacts new mothers

- mental health & support in those vulnerable, early stages of PP

We were so lucky to have Sue chat to us, you will hear just how much care & thought radiates through this episode & in all she does.

You can find Mumma Sue here -

Website - Mumma Sue

Instagram - @_mumma_sue_

We'd love to hear from you!

Get in touch with us via ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them!

See you next week!

Hello & welcome back to another week on the pod!

This week we have a chat all about finding time for yourself as a mum. We get into the nitty gritty details of this topic - the struggles, the guilt, how our partners play a role & ways we each find time for ourselves. We also share ways you guys do it too!

This topic is such a deep & broad one - so please head to our instagram (linked below) to share your thoughts on the episode, we'd love to hear it!

Get in touch with us via ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them!

See you next week!

Hi everyone - we'er back with another wonderful interview episode & this week it is all about matrescence.

We sat down with the wonderful Louise, from Shine Birth, to chat about the transition from woman to mother, what happens to us mentally, hormonally, biologically & all the ways it can impact us. It is such an insightful discussion, Louise shares her experiences over her 20+ year career in midwifery & as a coach.

You can find Louise here -

Instagram - @shinebirth

Website - Shine Birth

Resources mentioned -

Alexandra Sacks TED Talk

We'd love to hear from you! Get in touch with us via ⁠⁠⁠Instagram⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? be sure to share it with them.

See you next week!