Matrescence, what is it? with Louise from Shine Birth cover art

Matrescence, what is it? with Louise from Shine Birth

Matrescence, what is it? with Louise from Shine Birth

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About this listen

Hi everyone - we'er back with another wonderful interview episode & this week it is all about matrescence.


We sat down with the wonderful Louise, from Shine Birth, to chat about the transition from woman to mother, what happens to us mentally, hormonally, biologically & all the ways it can impact us. It is such an insightful discussion, Louise shares her experiences over her 20+ year career in midwifery & as a coach.


You can find Louise here -

Instagram - @shinebirth

Website - Shine Birth


Resources mentioned -

Alexandra Sacks TED Talk


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See you next week!
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