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Do We Have Your Attention

Do We Have Your Attention

By: Paula.B.Martins & Aisha Popoola
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About this listen

Get ready for unfiltered discussions with Paula Bamgbose-Martins and Aisha Popoola, two cultural hybrid licensed mental health therapists, on a mission to dive deep into the topics that touch us all as humans. Here, we invite you to join our candid, heartfelt conversations on mental, emotional, and physical health, as well as the shared challenges we face in this journey called life. This is the podcast where we ask, 'Do we Have Your Attention?' as we explore what connects us all.

© 2025 Do We Have Your Attention Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • S2 Ep 7: Common Controlling Behaviors ft. Dustin Barnes

    S2 Ep 7: Common Controlling Behaviors ft. Dustin Barnes
    Aug 8 2025

    In this powerful episode, we’re joined by the one and only Dustin Barnes, Founder and Lead Clinical Social Worker of Dustin Barnes Therapy. Together, we unpack common controlling behaviors that often appear in our relationship dynamics—sometimes subtly, sometimes overtly. We dive into how to identify early warning signs, understand the impact of these behaviors, and explore practical ways to manage and shift our patterns if we recognize them within ourselves. It’s an honest and necessary conversation about accountability, awareness, and building healthier connections.


    🎙️ Love the DWHYA podcast?
    Show your support by subscribing! It helps us grow and keep the conversations going. 💛

    https://www.buzzsprout.com/2324256/support


    Follow the guest on this episode

    Email Dustin at: Dustin@dbtherapyllc.com

    Book a session with Dustin: https://www.psychologytoday.com/us/therapists/dustin-barnes-fort-washington-pa/471141

    Support the show

    Host: Paula Bamgbose-Martins & Aisha Popoola


    Follow DWHYA on Instagram: https://www.instagram.com/dwhyapodcast/

    Follow DWHYA on TikTok: https://www.tiktok.com/@dwhyapodcast?_t=ZT-8vh1MWRkekg&_r=1.

    Follow Paula on Instagram: https://www.instagram.com/paula.b.martins/

    Follow Paula on TikTok: https://www.tiktok.com/@paula.b.martins?_t=ZT-8vNRscV0Hyo&_r=1

    Follow Aisha on Instagram: https://www.instagram.com/ab.popoola/

    Follow Aisha on TikTok: https://www.tiktok.com/@ab.popoola?_t=ZT-8vNRo99FZRW&_r=1
    Show More Show Less
    43 mins
  • S2 Ep 6: Do We Give People Space to Grow—With or Without Us?

    S2 Ep 6: Do We Give People Space to Grow—With or Without Us?
    Jul 25 2025

    Sometimes, relationships shift, and growing apart can be one of the hardest changes to face. In this episode, we explore the subtle (and not-so-subtle) signs that a relationship may have run its course. We also dive into how to hold space for someone’s evolution while still honoring your own boundaries and emotional well-being. It’s about change, acceptance, and learning when to release with love.


    🎙️ Love the DWHYA podcast?
    Show your support by subscribing! It helps us grow and keep the conversations going. 💛

    https://www.buzzsprout.com/2324256/support


    Support the show

    Host: Paula Bamgbose-Martins & Aisha Popoola


    Follow DWHYA on Instagram: https://www.instagram.com/dwhyapodcast/

    Follow DWHYA on TikTok: https://www.tiktok.com/@dwhyapodcast?_t=ZT-8vh1MWRkekg&_r=1.

    Follow Paula on Instagram: https://www.instagram.com/paula.b.martins/

    Follow Paula on TikTok: https://www.tiktok.com/@paula.b.martins?_t=ZT-8vNRscV0Hyo&_r=1

    Follow Aisha on Instagram: https://www.instagram.com/ab.popoola/

    Follow Aisha on TikTok: https://www.tiktok.com/@ab.popoola?_t=ZT-8vNRo99FZRW&_r=1
    Show More Show Less
    51 mins
  • S2 Ep 5: Why Do People Avoid Therapy ft. Funmto Ogunbanwo

    S2 Ep 5: Why Do People Avoid Therapy ft. Funmto Ogunbanwo
    Jul 11 2025

    In this exciting episode, we welcome our first guest to the Do We Have Your Attention? space—the incredible Funmto Ogunbanwo, founder and lead Clinical Mental Health Therapist at Ibi Ayo Therapy and Wellness Limited. Together, we unpack some of the most common myths about therapy, explore why people often avoid seeking support and share practical steps for navigating therapy—whether for yourself or when supporting a loved one. It’s an honest, empowering conversation about mental wellness, community care, and normalizing the journey toward healing.


    🎙️ Love the DWHYA podcast?
    Show your support by subscribing! It helps us grow and keep the conversations going. 💛

    https://www.buzzsprout.com/2324256/support


    Follow the guest on this episode

    Funmto Ogunbanwo on Instagram: https://www.instagram.com/funmto/

    Ibi Ayo Wellness on Instagram: https://www.instagram.com/ibii.ayo/

    Support the show

    Host: Paula Bamgbose-Martins & Aisha Popoola


    Follow DWHYA on Instagram: https://www.instagram.com/dwhyapodcast/

    Follow DWHYA on TikTok: https://www.tiktok.com/@dwhyapodcast?_t=ZT-8vh1MWRkekg&_r=1.

    Follow Paula on Instagram: https://www.instagram.com/paula.b.martins/

    Follow Paula on TikTok: https://www.tiktok.com/@paula.b.martins?_t=ZT-8vNRscV0Hyo&_r=1

    Follow Aisha on Instagram: https://www.instagram.com/ab.popoola/

    Follow Aisha on TikTok: https://www.tiktok.com/@ab.popoola?_t=ZT-8vNRo99FZRW&_r=1
    Show More Show Less
    51 mins
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