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Do We Have Your Attention

Do We Have Your Attention

By: Paula.B.Martins & Aisha Popoola
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About this listen

Get ready for unfiltered discussions with Paula Bamgbose-Martins and Aisha Popoola, two cultural hybrid licensed mental health therapists, on a mission to dive deep into the topics that touch us all as humans. Here, we invite you to join our candid, heartfelt conversations on mental, emotional, and physical health, as well as the shared challenges we face in this journey called life. This is the podcast where we ask, 'Do we Have Your Attention?' as we explore what connects us all.

© 2025 Do We Have Your Attention Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • S2 Ep 12: Inner Child Wounds and How We Can Identify Them

    S2 Ep 12: Inner Child Wounds and How We Can Identify Them
    Oct 24 2025

    We all carry wounds, many reaching back to childhood. Left unhealed, these wounds often follow us into adulthood, shaping how we think, feel, and relate to others. In this episode, we explore how to recognize the wounds of our inner child and uncover practical steps to begin the healing journey.


    🎙️ Love the DWHYA podcast?
    Show your support by subscribing! It helps us grow and keep the conversations going. 💛

    https://www.buzzsprout.com/2324256/support

    Support the show

    Host: Paula Bamgbose-Martins & Aisha Popoola


    Follow DWHYA on Instagram: https://www.instagram.com/dwhyapodcast/

    Follow DWHYA on TikTok: https://www.tiktok.com/@dwhyapodcast?_t=ZT-8vh1MWRkekg&_r=1.

    Follow Paula on Instagram: https://www.instagram.com/paula.b.martins/

    Follow Paula on TikTok: https://www.tiktok.com/@paula.b.martins?_t=ZT-8vNRscV0Hyo&_r=1

    Follow Aisha on Instagram: https://www.instagram.com/ab.popoola/

    Follow Aisha on TikTok: https://www.tiktok.com/@ab.popoola?_t=ZT-8vNRo99FZRW&_r=1
    Show More Show Less
    49 mins
  • S2 Ep 11: The Importance and Impact of Taking Accountability ft. Ibrahim Popoola

    S2 Ep 11: The Importance and Impact of Taking Accountability ft. Ibrahim Popoola
    Oct 10 2025

    In this episode, we dive deep into why accountability feels so hard and why it matters now more than ever. Together with our guest, Ibrahim Popoola, we unpack what accountability truly means, why many of us resist it, and how a lack of it can quietly damage our relationships. Tune in for eye-opening insights and practical takeaways you won’t want to miss.


    🎙️ Love the DWHYA podcast?
    Show your support by subscribing! It helps us grow and keep the conversations going. 💛

    https://www.buzzsprout.com/2324256/support

    Follow the guest on this episode

    Ibrahim Popoola on Instagram: https://www.instagram.com/ibrahimpopoola_/

    Support the show

    Host: Paula Bamgbose-Martins & Aisha Popoola


    Follow DWHYA on Instagram: https://www.instagram.com/dwhyapodcast/

    Follow DWHYA on TikTok: https://www.tiktok.com/@dwhyapodcast?_t=ZT-8vh1MWRkekg&_r=1.

    Follow Paula on Instagram: https://www.instagram.com/paula.b.martins/

    Follow Paula on TikTok: https://www.tiktok.com/@paula.b.martins?_t=ZT-8vNRscV0Hyo&_r=1

    Follow Aisha on Instagram: https://www.instagram.com/ab.popoola/

    Follow Aisha on TikTok: https://www.tiktok.com/@ab.popoola?_t=ZT-8vNRo99FZRW&_r=1
    Show More Show Less
    51 mins
  • S2 Ep 10: Understanding Attachment Styles

    S2 Ep 10: Understanding Attachment Styles
    Sep 19 2025

    Attachment styles are everywhere in the conversation right now, but what do they mean, and why have they become such a buzzword? In this episode, we break down the different attachment styles, how to recognize them, and the powerful role they play in shaping our relationships. We also dive into practical ways to cultivate secure attachment both within ourselves and with the people we care about most.


    🎙️ Love the DWHYA podcast?
    Show your support by subscribing! It helps us grow and keep the conversations going. 💛

    https://www.buzzsprout.com/2324256/support

    Support the show

    Host: Paula Bamgbose-Martins & Aisha Popoola


    Follow DWHYA on Instagram: https://www.instagram.com/dwhyapodcast/

    Follow DWHYA on TikTok: https://www.tiktok.com/@dwhyapodcast?_t=ZT-8vh1MWRkekg&_r=1.

    Follow Paula on Instagram: https://www.instagram.com/paula.b.martins/

    Follow Paula on TikTok: https://www.tiktok.com/@paula.b.martins?_t=ZT-8vNRscV0Hyo&_r=1

    Follow Aisha on Instagram: https://www.instagram.com/ab.popoola/

    Follow Aisha on TikTok: https://www.tiktok.com/@ab.popoola?_t=ZT-8vNRo99FZRW&_r=1
    Show More Show Less
    51 mins
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