S2 Ep 15: Healthy Competition vs Envy vs Jealousy
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S2 Ep 15: Healthy Competition vs Envy vs Jealousy
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About this listen
What exactly are expectations, and why do they hold so much power over how we experience life? In this episode, we explore the connection between our expectations and the way we perceive outcomes.
We unpack the difference between healthy standards and rigid expectations, and discuss how shifting from a mindset of control to one of curiosity can transform the way we navigate challenges, relationships, and personal growth.
This is a conversation about perspective, flexibility, and finding freedom in letting go of the outcome.
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Host: Paula Bamgbose-Martins & Aisha Popoola
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