Shoot Me A Quick Text & Introduce Yourself

Most people don’t fail because they set the wrong goals, they fail because their life can’t support the goals they keep setting. In this episode, we break down what your “ceiling” really is: the highest level of results you can sustain with your current standards. Then we get practical about how to raise it.

You’ll learn how to spot the ceiling behaviors keeping you stuck (even when you’re trying), how to identify the real bottleneck that’s limiting your growth, and how to build the version of you that can actually hold your next level through higher execution standards, skill capacity, weekly output tracking, mental discipline, and an environment designed for focus.

If you’ve been starting over every year, this is your reset: not more motivation—better structure, stronger standards, and real compliance.

Ready to break old patterns, build new habits, and step into the life you know you’re meant for? Apply for 1-on-1 coaching with Dorian today. Spots are limited, so don't hesitate to get started.

Grab your free Mindset Shift Playbook for powerful tools to help you reset, realign, and rise. Download it now and don’t forget to leave a rating and review on Apple Podcasts to help others discover the show.

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Shoot Me A Quick Text & Introduce Yourself

As the year closes, I’m sending you a reminder: life happens, plans shift, and that doesn’t mean you failed.

Happy holidays. Be safe, rest if you need to, and keep your eyes on the bigger picture. Learn the lesson, drop the weight, and move forward with confidence, consistency, and belief in yourself.

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Shoot Me A Quick Text & Introduce Yourself

This week’s R.E.S.E.T. is a reminder to stop overanalyzing everything. If you’ve been stuck in your head, replaying conversations, or trying to “figure it all out,” this is your cue to breathe, simplify, and take one clear next step.

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Shoot Me A Quick Text & Introduce Yourself

Want to make 2026 your most focused, consistent, and peaceful year yet, without chasing a million goals? In this episode, I break down a simple framework built around four powerful questions you can use anytime you feel stuck, overwhelmed, or off track.

We’ll cover:
✅ How’s my foundation? (energy, stability, stress)
✅ What’s actually true about me right now? (self-awareness + clarity)
✅ What am I doing daily and weekly? (habits, discipline, consistency)
✅ Who am I doing life with? (relationships, boundaries, community)

These questions work whether you’re starting over, leveling up, or rebuilding. Open your notes app, press play, and use this as your 2026 self-improvement guide for mindset, habits, growth, and real change that lasts.

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Shoot Me A Quick Text & Introduce Yourself

Some days, your mood and your goals feel like they're living two completely different lives, and that’s exactly when you need a reset. On this R.E.S.E.T. Wednesday, I break down why misalignment happens and how to shift yourself back into the energy your goals require. You’ll learn simple, realistic ways to reconnect with your intention, adjust your mindset, and move forward without forcing it. Think of this as a gentle nudge back on track, a reminder that you can course-correct at any moment. Perfect for anyone who’s been feeling “off” but still wants to show up for themselves.

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Shoot Me A Quick Text & Introduce Yourself

You can’t create a new life with yesterday’s habits.

This is your reminder that change doesn’t have to be dramatic; it just has to be intentional. If you’ve been feeling stuck, overwhelmed, or like life keeps swinging first, this is the episode that puts you back in the driver’s seat.

You’ll hear about:

• Why your dream life needs a different version of your daily actions
• How small, aligned shifts can create massive long-term change
• The real cost of staying the same
• Simple mindset reframes to help you try something new without fear
• Quick, practical steps to start living in alignment today

A powerful reminder for anyone ready to stop replaying the same day and start creating the life they actually want.

Tune in, take what you need, and make today the first step toward your future self.

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Shoot Me A Quick Text & Introduce Yourself

Feeling overwhelmed? Pulled in ten different directions? This RESET Wednesday is your reminder that you’re not behind, you’re just carrying things that were never yours in the first place.

In today’s episode, we break down what you can control, what you can’t, and how to release the pressure you’ve been holding onto. You’ll learn how to step out of the panic of the future, quiet the noise of the past, and come back to the only place your power really lives: the present moment.

This episode also includes a simple breathing exercise to help you let go of what’s weighing you down and reconnect with clarity, peace, and direction.

In this RESET, you’ll hear:

• What’s actually yours to carry vs. what isn’t
• How to interrupt overwhelm and return to your center
• Why rushing your growth creates more anxiety
• A powerful grounding line: “If it’s not in my hands, it’s not my burden.”
• A short breathwork moment to calm your mind and reset your energy

This is your midweek reminder to focus on your effort, not the outcome, and trust that everything else will unfold at the right time.

Take a breath. Reset. Then take the next small, solid step forward.

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Shoot Me A Quick Text & Introduce Yourself

Are you tired of letting fear make decisions for your life?
This episode is your reminder that you’re not stuck, you’re scared. And today, we’re breaking that cycle.

In this episode, I walk you through how to let go of fear, silence the doubts, and finally step into the version of yourself you’ve been avoiding. Whether you’re afraid of failing, being judged, starting over, or stepping into the unknown… this episode will help you move with confidence, clarity, and faith.

You’ll learn:

Why fear feels so real (and how to break its grip)

How to stop overthinking and take action

The 4 biggest fears that keep people stuck

A simple framework to help you walk in faith

How to build momentum even when you don’t feel ready

If you’re ready to grow, heal, and start moving toward the life you want, this episode will shift you forward.

Remember: Faith doesn’t require perfection… just movement.
Let today be the day you choose courage over comfort.

Ready to break old patterns, build new habits, and step into the life you know you’re meant for? Apply for 1-on-1 coaching with Dorian today. Spots are limited, so don't hesitate to get started.

Grab your free Mindset Shift Playbook for powerful tools to help you reset, realign, and rise. Download it now and don’t forget to leave a rating and review on Apple Podcasts to help others discover the show.

Support the show

Coaching

Free download: 5 Mindset Shifts & Micro-Habits

Instagram - Follow the podcast on Instagram

YouTube

My Favorites From Amazon

Support the show - Show your appreciation by supporting the show