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Dealing with Addiction - 3 minute affirmation meditation

Dealing with Addiction - 3 minute affirmation meditation

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This 3 minute affirmation meditation reminds you to bring kind awareness to yourself while recovering from addiction. It's a simple reminder to breathe and be mindful of your journey to recovery.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.