Day 13: Heart Center
Meditation
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Narrated by:
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Ceasar F. Barajas
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By:
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Aaptiv
About this listen
In this intention meditation, you'll explore new topics including vulnerability and embracing change. You'll also practice envisioning smoke to give you more control over your breathing.
Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.
©2018 Aaptiv Inc. (P)2018 Aaptiv Inc.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.