Episodes

  • Finding inner peace at Christmas

    Finding inner peace at Christmas
    Dec 20 2025
    The Christmas season is meant to be a time of peace and joy, but for many, it's a season of stress, conflict, and heartache. Are you worried about an impending divorce, family disputes, blended family friction, or the strain of unemployment, depression, or abuse? You are not alone. In this special holiday episode, I discuss this rather prickly issue with Clive Twain, an offshore helicopter captain in the UK. A lifetime friend, committed Christian, and author of the highly-praised book, Grace for Grace, Clive lives in the UK with his wife and daughters. Over an hour or so, he shares powerful, practical principles drawn directly from the life and teachings of Jesus Christ—the very reason we gather—to help you navigate the toughest holiday situations. We will share: ❤️ How to find the inner peace you crave when faced with revived family conflict. ❤️Learning to see things from others' perspectives by looking at the early life of Jesus. ❤️ What Jesus taught about loving our "enemies" and those who consistently cause us harm. ❤️ Setting healthy boundaries: When you have every right to stop being around those who are abusive. ❤️ The role of temperance and patience in diffusing conflict, and how they relate to the core message of Clive's book. Using scriptures like Romans 12:17-21 and Moroni 7:47-48, Clive provides three essential principles to help you experience genuine peace amidst the chaos. Whether you are a new or seasoned Christian, this conversation will offer you the light and guidance needed to make this Christmas season one of true rest and spiritual growth. 📘 Clive is the author of the book 'Grace for Grace' this is the first of two books; the second will be released in 2026. Here is an affiliate link for you from which I will earn a small amount: https://amzn.to/3WFefNt Book cover design © Franz Sidney Topics covered: sad at Christmas, alone, lonely, rejection, feeling low, peaceful Christmas, difficult holiday time, how to have a good Christmas, a Christian based Christmas, return to traditional Christmas, forgiveness, abuse, victim of slandering, hurt by others, what Jesus taught, love your enemies. 🙏🏼 Thank you for investing your valuable time with us today. If this message spoke to your soul, you are now a messenger. Choose to be the light today and help someone to change their life, too. 🌅 Share the Light: leave a comment, hit subscribe and share this episode right now with one friend who needs an actionable solution. ✍🏼 Leave your legacy: write a quick rating and review on iTunes to help others find true wellness. ❤️ Thank you for being the reason this message reaches the world. God bless you and Merry Christmas! Watch our interview here: https://youtu.be/9DEdiaH2AiY In the end of the interview you will see all the scriptural references listed so you can add them to your time of pondering, prayer and meditation 🎼Musical Credits: 🎼 All music is from Free Youtube Audio library - however: 🎼We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/ Artist: http://www.twinmusicom.org/ ——————————————————————————————————— 🎼Jesu, Joy of Man's Desiring by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100189 Artist: http://incompetech.com/ ——————————————————————————————————— 🎼Dance of the Sugar Plum Fairy by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100270 Artist: http://incompetech.com/ ——————————————————————————————————— 🎼Bethlehem - Christmas by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100307 Artist: http://incompetech.com/ President Russell M. Nelson, April 2023, "Whatever questions or problems you have, the answer is always found in the life and teachings of Jesus Christ ... Turn to him, Follow him."
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    1 hr and 11 mins
  • Pause, Pray, Plan: Finding True Peace

    Pause, Pray, Plan: Finding True Peace
    Dec 14 2025
    Do you believe peace is possible when chaos is everywhere? Are you caught in the exhaustion of trying to control everything, leading to spiritual drift and burnout? In this episode, we reveal that peace is not a reward; it is a spiritual choice that results in stability. I had a chat with Rev. Dr. A'Shellarien Addison, the first woman Chaplain in the 240-year history of the Delaware Army National Guard, a spiritual clinical trauma-informed practitioner, and author. Dr. Addison shares her personal journey of nearly losing her peace while juggling high-pressure leadership and family life. She identifies the universal test: the constant pressure to be "productive" instead of purposeful. She reveals the transformative, God-given three-step strategy she uses to navigate crisis with clarity: Pause, Pray, Plan. This framework is a simple, actionable path to moving from reactive decisions to divine direction. Learn how spiritual disciplines like the PAUSE and PRAYER literally rewire your brain for resilience and peace, helping you become a source of clarity and strength for others. Dr. Addison breaks down the neuroscience of faith and provides the practical tools you need. In this episode, you will go deeper into her simple 3-step method to: PAUSE: Create sacred space to think about what you are thinking about.PRAY: Move from panic to prayer as your first, not last, response.PLAN: Act with God's wisdom rather than human desperation. Your choice today is simple: panic is reaction undirected; pause is purpose directed. Choose the pause. Your true peace is waiting on the other side of intentional surrender. Be sure to check out Dr Addison's book: Unbothered On Purpose: Pause, Pray, Plan. Here is an affiliate link: https://amzn.to/4qHKr0t (I do receive a small percentage if you buy from my exact link) Topics covered: Pause Pray Plan, Finding True Peace, Spiritual Practices to Rewire Brain, Faith-Based Mental Health, Overcoming Burnout, Living Purposefully, Spiritual Discipline, Rev Dr A'Shellarien Addison, Christian Leadership, Anxiety and Chaos, overcome burnout, overcome perfectionism. 🚀 The path to your brilliant future starts here Thank you for investing your valuable time with us today. You've just engaged with a life-changing concept! Because we respect your journey, every episode of Create with Franz delivers a clear issue, a practical solution, and immediate, usable tips. This actionable framework is your guide to creating real change. If this framework spoke to your soul, you know that sharing doesn't just spread a message; it changes a life. And here's a powerful truth: The joy and clarity you just received are not meant to stay with you—they are meant to be shared. Your actions create your brilliant future. When you share this episode, you become the messenger that connects someone to this life-changing framework and empowers them to create their own brilliant future. That single share is enough to change a life. Will you choose to be the light today? It only takes a second: ⚡️ Share the Light: Hit subscribe and share this episode right now with a friend who needs an actionable solution.👍 Leave your legacy: Leave a rating and review on your podcast app—your quick thoughts create the map for others searching for true peace!💬 Engage & grow: Leave a comment or question below. Thank you for being the reason this message reaches the world. God bless you! Disclaimer: The information shared in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. We are not responsible for any actions taken based on the information provided. Follow me and my art journey here: https://substack.com/@franzsidney Therapy: https://www.facebook.com/franzsidneytherapy/reviews Instagram @CreatewithFranz Watch this on video: https://youtu.be/xU7OY0rEIIc
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    29 mins
  • The Hustle Trap: 3 Skills to Reverse Overworking and Underliving

    The Hustle Trap: 3 Skills to Reverse Overworking and Underliving
    Dec 7 2025
    Are you overworking and underliving? This episode is for the high achiever, the executive, and the entrepreneur who is ready to reach their next level without the hustle and grind. I speak with Dawn Ledet, The Self-Trust Coach, about her personal journey from executive burnout to becoming a self-trust expert. Dawn shares the moment she hit a wall—even selling her car in a desperate attempt to force herself to stop overworking—and how that battle became a beautiful window into deeper faith. Dawn breaks down the myth that hustle is your greatest strategic advantage and shows you how self-trust is your real asset. She shares the three practical skills required to achieve anything. Plus, Dawn explores with us how building self-trust unexpectedly deepened her relationship with Jesus, a journey captured in her book, 'Trust. Surrender. Obey. Faith Lessons from My Dogs.' In this episode, you will discover: ✅ The signs that you are caught in the "Hustle Trap" and how to escape it. ✅ The 3 core skills fueled by self-trust that unlock achievement. ✅ How to shift your internal conversation to create a unified internal front against external challenges. ✅ The ultimate connection between self-trust, surrender, and obedience in your spiritual life. Tune in to learn how to move forward with stronger connection to your strategy, your faith, and yourself. Topics covered: Overworking and Underliving, Self-Trust, Entrepreneur Burnout, Executive Coaching, Stop the Hustle, Reaching Next Level, Lack of Self-Trust, The 3 Skills to Achieve Anything, Trust Surrender Obey, Faith Lessons, Christian Life Coach, Decision Making Skills, Goal Setting, Strategic Advantage, Dawn Ledet, tired, confused 🚀 The path to Your brilliant future starts here. Here's the powerful truth: The joy and clarity you just received are not meant to stay with you—they are meant to be shared. Thank you for investing your valuable time with us today. You've just engaged with a life-changing concept! Because we respect your journey, every episode of Create with Franz delivers a clear Issue, a practical Solution, and immediate, usable Tips. This actionable framework is your guide to creating real change. If this framework spoke to your soul, you know that sharing doesn't just spread a message; it changes a life. Your actions create your brilliant future. When you share this episode, you become the messenger that connects someone to this life-changing framework and empowers them to Create their own brilliant future. That single share is enough to change a life. Will you choose to be the light today? It only takes a second: ⚡️ Share the Light: Hit Subscribe and Share this episode right now with a friend who needs an actionable solution.👍 Leave Your Legacy: Leave a Rating and Review on your podcast app—your quick thoughts create the map for others searching for true peace!💬 Engage & Grow: Leave a comment or question below. Thank you for being the reason this message reaches the world. God bless you Disclaimer: The information shared in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. We are not responsible for any actions taken based on the information provided. Follow me and my art journey here: https://substack.com/@franzsidney Therapy: https://www.facebook.com/franzsidneytherapy/reviews Instagram @CreatewithFranz Find Dawn here: www.theselftrustcoach.com Instagram & Facebook @dawnledetcoach/ LinkedIn https://www.linkedin.com/in/dawnledetcoach/ Episode on video: https://youtu.be/cXmjv0ZiGEs
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    41 mins
  • God inspired me to rewrite my cancer story

    God inspired me to rewrite my cancer story
    Nov 30 2025

    What happens when your deepest crisis becomes your greatest spiritual awakening?

    In this powerful conversation, Siobhan Shaw shares a profound, life-altering testimony about her journey through a stage 4 cancer diagnosis. She reveals how this crisis led her into a life of unmistakable divine whispers and supernatural direction that guided her medical and life choices. Siobhan discusses the simple, yet radical, truth that transformed her: when God asks you to rewrite your story, you must pick up the pen.

    This episode is a raw, beautiful look at what it means to live in a constant state of God's grace and direction. Learn how to stop being the sole author of your suffering and start living as a true Co-Creator with God, moving from fear and pain to a life of powerful, purposeful action. Tune in to realize that your life can be a testament to His active presence. Join us as Siobhan reveals what it truly means to create your new life with God as your co-creator

    Topics covered: Finding God in Nature, Surviving Cancer, Faith in Suffering, Cancer Bites Podcast, Divine Downloads, Transform Pain into Purpose, Prayer Circle, God Co-Creator, Rewrite Your Story, Divine Downloads, Supernatural Life, Spiritual Awakening, God's Grace, Faith Testimony, Divine Guidance, Cancer and Faith, Siobhan Shaw, Spiritual Transformation, Purpose in Pain, Crisis to Calling, Divine Whispers, Spiritual Awakening.

    🚀 The path to Your brilliant future starts here.

    Here's the powerful truth: The joy and clarity you just received are not meant to stay with you—they are meant to be shared.

    Thank you for investing your valuable time with us today. You've just engaged with a life-changing concept! Because we respect your journey, every episode of Create with Franz delivers a clear Issue, a practical Solution, and immediate, usable Tips. This actionable framework is your guide to creating real change.

    If this framework spoke to your soul, you know that sharing doesn't just spread a message; it changes a life.

    Your actions create your brilliant future.

    When you share this episode, you become the messenger that connects someone to this life-changing framework and empowers them to Create their own brilliant future. That single share is enough to change a life.

    Will you choose to be the light today? It only takes a second:

    • ⚡️ Share the Light: Hit Subscribe and Share this episode right now with a friend who needs an actionable solution.
    • 👍 Leave Your Legacy: Leave a Rating and Review on your podcast app—your quick thoughts create the map for others searching for true peace!
    • 💬 Engage & Grow: Leave a comment or question below.

    Thank you for being the reason this message reaches the world. God bless you

    Disclaimer: The information shared in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. We are not responsible for any actions taken based on the information provided.

    Follow me and my art journey here: https://substack.com/@franzsidney

    Therapy: https://www.facebook.com/franzsidneytherapy/reviews

    Instagram @CreatewithFranz

    Video link: https://youtu.be/6XCoBRPLKp0

    Find Siobhan Shaw, (Creator & Co-Host, Cancer Bites Podcast) here: https://www.youtube.com/@growingtogive
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    1 hr and 3 mins
  • The Invisible Grief: When Pain Has No Name

    The Invisible Grief: When Pain Has No Name
    Nov 23 2025

    Grief isn't always about loss of life—it can be about the loss of the life you imagined. In this powerful episode, we sit down with Katy Parker, a trauma-informed grief and loss coach and the compassionate force behind the Journeyofsmiley blog.

    Katy opens up about her personal journey as a trauma survivor and chronic pain warrior, explaining why many of us don't even realize we are carrying invisible grief. She defines this unacknowledged pain—the loss of health, innocence, safety, or time—and how it quietly controls our lives.

    You'll learn the vital first step to healing: admitting the grief is there and giving voice to the pain. Katy shares her faith-grounded approach to moving forward with purpose and peace, empowering you to reclaim your narrative even when life hasn't turned out as planned.

    In this episode, you will discover:

    • What invisible grief is and why it's so common in a grief-illiterate world.
    • The practical keys to naming your pain and expressing what you've lost.
    • Katy's faith-based strategy for finding hope and meaning beyond survival.

    Don't let unacknowledged loss hold you back. Tune in to learn how to heal and move forward. (Don't forget to check out Katy's free resource, the 7 Keys To Self-Healing, A Trauma Survivor's Guide—link in the show notes!)

    Topics covered: Invisible Grief, Unacknowledged Grief, Ambiguous Loss, Grief Coach, Grief Recovery, Trauma Survivor, Chronic Pain Warrior, PTSD Solutions, Mental Health Mentor, Healing Trauma, Reclaim Your Voice, Finding Purpose, Self-Healing, Expressing Pain, Moving ForwardFaith/GeneralFaith and Healing, Christian Grief, Resilience, Well-being

    🚀 The path to Your brilliant future starts here.

    Here's the powerful truth: The joy and clarity you just received are not meant to stay with you—they are meant to be shared.

    Thank you for investing your valuable time with us today. You've just engaged with a life-changing concept! Because we respect your journey, every episode of Create with Franz delivers a clear Issue, a practical Solution, and immediate, usable Tips. This actionable framework is your guide to creating real change.

    If this framework spoke to your soul, you know that sharing doesn't just spread a message; it changes a life.

    Your actions create your brilliant future.

    When you share this episode, you become the messenger that connects someone to this life-changing framework and empowers them to Create their own brilliant future. That single share is enough to change a life.

    Will you choose to be the light today? It only takes a second:

    • ⚡️ Share the Light: Hit Subscribe and Share this episode right now with a friend who needs an actionable solution.
    • 👍 Leave Your Legacy: Leave a Rating and Review on your podcast app—your quick thoughts create the map for others searching for true peace!
    • 💬 Engage & Grow: Leave a comment or question below.

    Thank you for being the reason this message reaches the world. God bless you

    Disclaimer: The information shared in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. We are not responsible for any actions taken based on the information provided.
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    32 mins
  • I found my true North - my call to serve

    I found my true North - my call to serve
    Nov 16 2025

    What does it take to turn a life of struggle into one of purpose? In this episode, we have a heart-to-heart with Caroline Gutierrez, a rising nursing student whose journey is a powerful testament to the healing power of faith. From overcoming ADHD and substance abuse to discovering her true calling, Caroline shares how her Catholic faith provided a foundation for sobriety and a path toward serving others. We'll explore her transformative experience volunteering with the Christian non-profit Mercy Ships in Madagascar, and how her time on a hospital ship brought her personal story of resilience full circle.

    Join us as we hear how Caroline's faith-driven commitment to service is now shaping her into a compassionate healthcare leader, and how her story can inspire us all to find purpose in our own challenges.

    Topics covered: faith and recovery, Christian testimony, sobriety and faith, Mercy Ships volunteer, nursing student, ADHD and faith, Christian non-profit, service and purpose, global health, faith journey, overcome alcoholism, power of faith, how can God help me, can God help with addiction

    🚀 The path to Your brilliant future starts here.

    Here's the powerful truth: The joy and clarity you just received are not meant to stay with you—they are meant to be shared.

    Thank you for investing your valuable time with us today. You've just engaged with a life-changing concept! Because we respect your journey, every episode of Create with Franz delivers a clear Issue, a practical Solution, and immediate, usable Tips. This actionable framework is your guide to creating real change.

    If this framework spoke to your soul, you know that sharing doesn't just spread a message; it changes a life.

    Your actions create your brilliant future.

    When you share this episode, you become the messenger that connects someone to this life-changing framework and empowers them to Create their own brilliant future. That single share is enough to change a life.

    Will you choose to be the light today? It only takes a second:

    • ⚡️ Share the Light: Hit Subscribe and Share this episode right now with a friend who needs an actionable solution.
    • 👍 Leave Your Legacy: Leave a Rating and Review on your podcast app—your quick thoughts create the map for others searching for true peace!
    • 💬 Engage & Grow: Leave a comment or question below.

    Thank you for being the reason this message reaches the world. God bless you!

    Disclaimer: The information shared in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. We are not responsible for any actions taken based on the information provided.

    Follow me and my art journey here: https://substack.com/@franzsidney

    Therapy: https://www.facebook.com/franzsidneytherapy/reviews

    Instagram @CreatewithFranz

    Video link https://youtu.be/heK25Nomz9s

    Find out about MercyShips here: https://www.mercyships.org/
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    30 mins
  • Love-centered healing from bullying

    Love-centered healing from bullying
    Nov 9 2025

    In this episode, we're joined by Tom Dahlborg, a seasoned healthcare leader, author, and mental health advocate. Drawing from his extensive experience and his family's personal journey with a suicide attempt, Tom shares his unique, faith-centered approach to addressing bullying and childhood trauma. The conversation will focus on understanding the root causes and consequences of bullying (including Adverse Childhood Experiences, or ACEs), and then explore actionable, love-centered strategies for healing.

    Tom will introduce his core principles of "love in action," "heart-and-mind communication," and the "Inspired Sacred Intermissa" prayer practice. The episode will conclude with tangible, daily tips for listeners to become a positive force in their own lives and communities, highlighting key takeaways from his award-winning books, The Big Kid and Basketball and the forthcoming series, The Light.

    Topics covered: Christian mental health, suicide attempt recovery, Adverse Childhood Experiences, faith and mental health, healing from trauma, Christian parenting, love-centered care, heart and mind communication, What to do if you are being bullied, How to stop bullying, Cyberbullying help, Bullying in school, Bullying at work, Signs of bullying, Suicide warning signs, How to help a suicidal friend, How to talk to someone about suicide, How to help my bullied child, My child is a bully, Parent's guide to bullying, Bullying and mental health, Effects of bullying, Childhood trauma, Suicide after bullying, Suicide prevention resources.

    Find Tom here: https://dahlborghlg.com/

    and his book: https://amzn.to/48ClNrA

    Please note: #commissionsearned

    🙏🏼 Thank you for investing your valuable time with us today. If this message spoke to your soul, you are now a messenger. Choose to be the light today and help someone to change their life, too.

    🌅 Share the Light: leave a comment, hit subscribe and share this episode right now with one friend who needs an actionable solution.

    ✍🏼 Leave your legacy: write a quick rating and review on iTunes to help others find true wellness.

    ❤️ Thank you for being the reason this message reaches the world. God bless you!

    Disclaimer: The information shared in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. We are not responsible for any actions taken based on the information provided.

    Follow me and my art journey here: https://substack.com/@franzsidney

    Therapy: https://www.facebook.com/franzsidneytherapy/reviews

    Instagram @CreatewithFranz
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    34 mins
  • Why Self-Care Is a Revolutionary Act

    Why Self-Care Is a Revolutionary Act
    Nov 2 2025

    Why Self-Care Is a Revolutionary Act

    In a world that seems to want us sick and tired, how can we heal from the pressure, trauma and tiredness affliction millions? In this episode, we're joined by Dr. Joi Lewis, a leading voice for healing justice, author, and CEO of Joi Unlimited. Dr. Joi shares her revolutionary approach to reclaiming joy and peace through radical self-care—not as an indulgence, but as a deeply spiritual act of self-preservation.

    You will learn that just as trauma is passed down through generations, so is our ancestral resilience. Dr. Joi reveals how to tap into this powerful well of strength and wisdom using her unique Orange Method, which integrates neuroscience, faith, music, breathing, and dance. Discover practical, often overlooked but powerful steps to find calm in chaos and build a powerful faith in your own capacity to heal. It is possible to find peace and reconnect with ourselves and those around us.

    Topics covered: self-care, healing justice, trauma, ancestral healing, finding peace, self-preservation, exhausted all the time, why am I so tired, feeling run down, mental and physical exhaustion, feeling trapped in life, how to overcome feeling of oppression, feeling stuck in a rut, hopelessness symptoms, how to find peace when you feel oppressed. Christian perspective on exhaustion, biblical rest for tired souls, spiritual healing practices, faith and mental health, overcoming weariness, surrender to God's will, Christian self-care, finding purpose when you're tired.

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    Disclaimer: The information shared in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. We are not responsible for any actions taken based on the information provided.

    Follow me and my art journey here: https://substack.com/@franzsidney

    Therapy: https://www.facebook.com/franzsidneytherapy/reviews

    Instagram @CreatewithFranz

    Connect with Dr Joi: https://www.joiunlimited.com/

    Youtube: https://youtu.be/ziYL2W-04D4
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    22 mins