• The Final 5 Miles: How to Keep Going When Success Feels Slow
    Dec 2 2025

    💸Join The FREE MASTERCLASS &learn how to Decode Your Money Blocks: https://monikafreeman.com/money-code-unlocked

    If you’ve been feeling so close to success, healing, clarity, or your next chapter — but life still looks like “not yet” — this episode is for you.

    Today we're talking about the messy middle — the energetic, emotional, and spiritual space between where you started and where you're meant to be.

    This is where people doubt themselves, turn back, or settle… not realizing how close they really are.

    In this episode, we explore:
    • How to recognize the almost there phase
    • Why things feel slow, quiet, or uncertain right before expansion
    • How spiritual initiation tests show up
    • Why doubt increases right before breakthroughs
    • The energetic danger of going back to “what you know”
    • How to stay aligned when nothing is “working” yet
    • What it actually takes to reach your next level

    You don’t need to hustle harder.
    You don’t need a sign.
    You don’t need more evidence.

    You need alignment, nervous system safety, and energetic congruence.
    And if you’re listening to this — that’s not a coincidence.

    💫 Work With Me / Unewal™
    App | Courses | Nervous System Reset | Life Design 👇🏼

    💫Website: https://monikafreeman.com/

    💛 Discover your Human Design energy type: https://unewal.com/human-design

    📲 App Waitlist: Join the waitlist for the Unewal App: https://unewal.com/unewal-app

    💸 Wealth Frequency Activation: https://monikafreeman.com/money-frequency

    🫶🏼 Follow on IG:
    https://www.instagram.com/monikafreeman/
    https://www.instagram.com/unewalapp

    Send us a text

    Show More Show Less
    9 mins
  • Why Your Manifestations Are Delayed (The Missing Steps)
    Nov 27 2025

    💸JOIN MY FREE MASTERCLASS & LEARN HOW TO DECODE YOUR MONEY BLOCKS: https://monikafreeman.com/money-code-unlocked

    If you’ve been visualizing, journaling, affirming, scripting, or “doing the work” — yet the thing you want still hasn’t shown up — this episode is going to change everything.

    Today, we’re talking about why manifestation delays happen, how the subconscious mind controls receiving, and why your nervous system must feel safe with what you’re calling in.

    Inside, you’ll learn how to:
    • Get crystal-clear (not vague) on your manifestation
    • Set goals that expand you without triggering shutdown
    • Identify limiting beliefs that silently block your desires
    • Rewire your nervous system for safety + receiving
    • Embody the version of you who ALREADY has it

    Manifestation isn’t magic — it’s alignment, identity, and embodiment.

    When you become the person who matches the frequency of the desire, the desire becomes inevitable.

    💫 Work With Me / Unewal™
    App | Courses | Nervous System Reset | Life Design 👇🏼

    💛 Discover your Human Design energy type: https://unewal.com/human-design

    📲 App Waitlist: Join the waitlist for the Unewal App: https://unewal.com/unewal-app

    🌿 JOIN THE COMMUNITY
    Unewal Sanctuary — free community space to connect and feel supported
    👉🏼https://unewal.com/unewal-sanctuary

    ✨ Download the FREE Nervous System Reset Guide: A daily ritual to reconnect with your body, calm your mind, and return to inner peace: https://mfs.myflodesk.com/nervoussystemreset

    👉🏼Find Your Life Purpose Coaching: https://unewal.com/coaching

    🫶🏼 Follow on IG:
    https://www.instagram.com/monikafreeman/
    https://www.instagram.com/unewalapp

    💫Website: https://unewal.com

    Send us a text

    Show More Show Less
    16 mins
  • Energy Is Everything: How Your Frequency Shapes Love, Money, Success & Your Reality
    Nov 25 2025

    💸JOIN MY FREE MASTERCLASS & LEARN HOW TO DECODE YOUR MONEY BLOCKS: https://monikafreeman.com/money-code-unlocked

    Today, we are getting into one of the most important truths you will ever integrate:

    💫 Everything is energy.
    💫 Everything is frequency.
    💫 Your internal state shapes your external reality.

    Love, money, success, health, your dream body, travel, opportunities — they all have ONE thing in common: they respond to the frequency you’re radiating.

    If you feel stuck in patterns of lack, scarcity, wrong relationships, chaotic days, or repeating cycles… It’s not because something is wrong with you.
    It’s because your energy is out of alignment with what you actually desire.

    In this episode, I take you inside the deeper spiritual, emotional, and energetic mechanics of:

    ✨ How your baseline frequency affects love, wealth, and success
    ✨ Why emotional states like shame, fear, anger, or grief keep you stuck
    ✨ The invisible energetic exchanges you absorb from others
    ✨ How conditioning + limiting beliefs affect your vibration
    ✨ Why 80% of your thoughts are negative—and how to shift them
    ✨ How to raise your frequency from the inside out
    ✨ The power of energetic embodiment
    ✨ And how to stop attracting chaos and start attracting alignment

    This isn’t about forcing your desires or chasing outcomes.
    This is about becoming the energetic match for the life you want to experience — through alignment, awareness, and radical ownership of your frequency.

    Your energy is your currency.
    Your frequency is your magnetism.
    Your reality begins with what you radiate.

    I love you, and I hope this episode helps you shift into your highest energy.

    🌿 JOIN THE COMMUNITY
    Unewal Sanctuary — free community space to connect and feel supported
    👉🏼https://unewal.com/unewal-sanctuary

    💫 Work With Me / Unewal™
    App | Courses | Nervous System Reset | Life Design 👇🏼

    👉🏼APP WAITLIST
    Join the waitlist for the Unewal App: https://unewal.com/unewal-app

    💸Join 3-Week Money Manifestation Challenge: https://unewal.com/money-challenge

    ✨ Download the FREE Nervous System Reset Guide: A daily ritual to reconnect with your body, calm your mind, and return to inner peace: https://mfs.myflodesk.com/nervoussystemreset

    👉🏼Find Your Life Purpose Coaching: https://unewal.com/coaching
    👉🏼Get Out Of Survival Mode & Create Lasting Wealth: https://unewal.com/unewal-reset

    🫶🏼 Follow on IG:
    https://www.instagram.com/monikafreeman/
    https://www.instagram.com/unewalapp

    💫Website: https://unewal.com


    Send us a text

    Show More Show Less
    19 mins
  • Why Working Harder Isn’t the Path to Abundance (Your Money Blueprint Explained)
    Nov 20 2025

    💸JOIN MY FREE MASTERCLASS & LEARN HOW TO DECODE YOUR MONEY BLOCKS: https://monikafreeman.com/money-code-unlocked

    If you’ve ever wondered why you’re doing everything right — working harder, pushing more, showing up, grinding — yet your income, results, or opportunities still don’t match your effort… this episode is going to hit home.

    Today, we’re exploring your money blueprint — the subconscious programming and nervous system patterns that determine how safe your body feels earning, holding, and receiving money.

    Inside, we break down:

    ✨ Why hard work doesn’t automatically create abundance
    ✨ The difference between strategic action & survival-based hustle
    ✨ How childhood modeling, identity, and belief systems shape income ceilings
    ✨ What happens in your nervous system when you grind, force, or chase
    ✨ How burnout is often a manifestation block, not a badge of honor
    ✨ The shift from “I must do more” → “I am safe to receive”

    You don’t need a new strategy — you need a new internal operating system.

    You’ll walk away with a deeper understanding of how your body, beliefs, and energy impact the money you’re able to create sustainably, peacefully, and without self-sabotage.

    💫 Work With Me / Unewal™
    App | Courses | Nervous System Reset | Life Design 👇🏼

    Join You Aligned™ Waitlist → https://mfs.myflodesk.com/aligned

    💛 Discover your Human Design energy type: https://unewal.com/human-design

    📲 App Waitlist: Join the waitlist for the Unewal App: https://unewal.com/unewal-app

    🌿 JOIN THE COMMUNITY
    Unewal Sanctuary — free community space to connect and feel supported
    👉🏼https://unewal.com/unewal-sanctuary

    ✨ Download the FREE Nervous System Reset Guide: A daily ritual to reconnect with your body, calm your mind, and return to inner peace: https://mfs.myflodesk.com/nervoussystemreset

    👉🏼Find Your Life Purpose Coaching: https://unewal.com/coaching

    🫶🏼 Follow on IG:
    https://www.instagram.com/monikafreeman/
    https://www.instagram.com/unewalapp

    💫Website: https://unewal.com

    Send us a text

    Show More Show Less
    15 mins
  • 3 Phases to Align With Your Dream Life: Reset, Activate & Expand
    Nov 18 2025

    ✨ Join the waitlist for You Aligned™ (my signature 3-phase course): https://mfs.myflodesk.com/aligned

    In today’s episode, I’m sharing the three exact phases that completely transformed my life — the framework behind my signature course, You Aligned™.

    After years of living in burnout, anxiety, and misalignment, I discovered that true transformation happens in three energetic phases:

    1️⃣ RESET – Recalibrate your nervous system and create safety in the body so you can stop living in survival mode.

    2️⃣ ACTIVATE – Awaken your soul’s purpose and reconnect with your authentic identity through Human Design, energy mapping, and alignment practices.

    3️⃣ EXPAND – Embody the version of you that already has it all — prosperity, peace, and magnetism — by living in your natural frequency of abundance.

    These three phases are the foundation for manifesting your dream life from alignment, not force. You’ll hear my personal story of transformation, how I applied this method to rebuild my life from the inside out, and why you can’t skip any phase if you want sustainable healing and true abundance.

    If you’ve been feeling stuck, burned out, or disconnected from your purpose, this episode is going to bring you back home to your truth — and show you exactly where to begin.

    💫 Work With Me / Unewal™
    App | Courses | Nervous System Reset | Life Design 👇🏼

    💛 Discover your Human Design energy type: https://unewal.com/human-design

    📲 App Waitlist: Join the waitlist for the Unewal App: https://unewal.com/unewal-app

    🌿 JOIN THE COMMUNITY
    Unewal Sanctuary — free community space to connect and feel supported
    👉🏼https://unewal.com/unewal-sanctuary

    ✨ Download the FREE Nervous System Reset Guide: A daily ritual to reconnect with your body, calm your mind, and return to inner peace: https://mfs.myflodesk.com/nervoussystemreset

    👉🏼Find Your Life Purpose Coaching: https://unewal.com/coaching

    🫶🏼 Follow on IG:
    https://www.instagram.com/monikafreeman/
    https://www.instagram.com/unewalapp

    💫Website: https://unewal.com


    Send us a text

    Show More Show Less
    17 mins
  • How to Release the Fear of Judgment and Finally Feel Safe Being Seen
    Nov 13 2025

    🌿 Join the Waitlist for the Unewal App: 👉🏼 https://unewal.com/unewal-app
    My signature healing framework — to reprogram limiting beliefs, regulate your nervous system, and step into alignment.

    In this episode, we’re talking about one of the deepest fears that keeps so many of us small — the fear of judgment and the visibility wound that stops us from showing up as our most authentic selves.

    If you’ve ever felt afraid to speak your truth, share your work, post online, or simply be seen, this episode will help you understand what’s really happening inside your nervous system and how to heal it from the root.

    We’ll explore:
    ✨ Why the fear of judgment is a reflection of internalized limiting beliefs
    ✨ How to tell the difference between fear and intuition
    ✨ How to reprogram your subconscious mind and feel safe being visible
    ✨ The connection between your nervous system and authentic expression
    ✨ A simple practice to begin healing your visibility wound today

    This isn’t about pretending to be confident — it’s about creating safety within your body and rewriting the stories that keep you from showing up as the person you truly are.

    💫 If you’re ready to release old fear patterns and start expressing your authentic truth, this episode will remind you that it’s safe to be seen, loved, and heard exactly as you are.

    💫 Work With Me / Unewal™
    App | Courses | Nervous System Reset | Life Design 👇🏼

    💸Join 3-Week Money Manifestation Challenge: https://unewal.com/money-challenge

    ✨ Download the FREE Nervous System Reset Guide: A daily ritual to reconnect with your body, calm your mind, and return to inner peace: https://mfs.myflodesk.com/nervoussystemreset

    👉🏼Find Your Life Purpose Coaching: https://unewal.com/coaching
    👉🏼Get Out Of Survival Mode & Create Lasting Wealth: https://unewal.com/unewal-reset

    🫶🏼 Follow on IG:
    https://www.instagram.com/monikafreeman/
    https://www.instagram.com/unewalapp

    💫Website: https://unewal.com

    #fearofjudgment #visibilitywound #authenticself #healingjourney #selfworth #nervoussystemhealing #spiritualgrowth #subconsciousreprogramming #innerchildhealing #selflove #createflow #monikafreeman #unewal

    Send us a text

    Show More Show Less
    24 mins
  • Trusting Your Timeline: Ego Deaths, Identity Shifts & Becoming Who You Really Are
    Nov 11 2025

    Download the FREE Mind-Body Reset Guide: A daily ritual to reconnect with your body, calm your mind, and return to inner peace.

    In today’s episode, I'm sharing a deeply personal chapter of my spiritual awakening and identity shift — the moment life stopped letting me operate from my old self and I was forced to step into who I really am.

    I talk about ego deaths, dark nights of the soul, and the uncomfortable but sacred process of releasing who we thought we were supposed to be so we can live in true alignment.

    This journey wasn’t glamorous — it was messy, emotional, and at times terrifying. I let go of the business I built, the identity I clung to, the external validation, and the “shoulds” I inherited from society. What replaced it was something far more meaningful: inner safety, nervous-system peace, intuition, and self-trust.

    If you’re in a season where you feel stuck, disconnected from your path, or questioning your next chapter — this episode will remind you that you’re not behind, and nothing in your life is happening by accident. Your timeline is sacred. Your soul already knows where you’re going.

    In this episode, I share:

    • What an ego death really feels like
    • Why identity shedding is uncomfortable but necessary
    • The role nervous system safety plays in spiritual awakening
    • How to trust your intuition when you’re scared to let go
    • Why your timeline isn’t supposed to look like everyone else’s
    • What happens when you stop forcing life and start listening to your body and soul

    You are safe to begin again. You are safe to follow what feels true. And you are safe to trust the unfolding of your path — even if it looks nothing like you expected.

    💸Join 3-Week Money Manifestation Challenge: https://unewal.com/money-challenge

    👉🏼Find Your Life Purpose Coaching: https://unewal.com/coaching
    👉🏼Get Out Of Survival Mode & Create Lasting Wealth: https://unewal.com/unewal-reset

    🫶🏼 Follow on IG:
    https://www.instagram.com/monikafreeman/
    https://www.instagram.com/unewalapp

    💫Website: https://unewal.com
    💫Personal Website: https://monikafreeman.com

    Send us a text

    Show More Show Less
    10 mins
  • Reprogram Your Money Blocks & Heal The Fear of Not Having Enough
    Nov 8 2025

    WATCH ON YOUTUBE: https://youtu.be/_IW_uFqF6CY

    Money triggers aren’t about money — they’re nervous system signals rooted in early subconscious programming and survival responses.

    🎧 FREE Audio Series: Release Limiting Beliefs & Feel Safe in Your Success: 👉🏼 Join here: https://unewal.com/limiting-belief-series

    If you’ve ever felt panic around bills, uncertainty, financial conversations, or the fear of “not enough,” this episode walks you step-by-step through how to calm your body, regulate your mind, and shift into grounded abundance and safety.

    Inside today’s episode, you’ll learn:

    ✨ Why money anxiety comes from safety wiring — not failure
    ✨ How childhood programming shapes your relationship with money
    ✨ What nervous system survival mode looks like with finances
    ✨ A simple pause-and-ground method to stop panic instantly
    ✨ How to shift into gratitude & aligned action
    ✨ My personal story of healing money panic and reclaiming safety

    You don’t need to hustle harder to feel safe. You need a regulated nervous system, expanded beliefs, and aligned action — rooted in peace, not fear.

    If you're ready to heal the nervous-system side of wealth and feel truly safe receiving, holding, and trusting money... you're in the right place. 💛

    💫 Work With Me / Unewal™
    App | Courses | Nervous System Reset | Life Design 👇🏼

    💸Join 3-Week Money Manifestation Challenge: https://unewal.com/money-challenge

    ✨ Download the FREE Nervous System Reset Guide: A daily ritual to reconnect with your body, calm your mind, and return to inner peace: https://mfs.myflodesk.com/nervoussystemreset

    👉🏼Find Your Life Purpose Coaching: https://unewal.com/coaching
    👉🏼Get Out Of Survival Mode & Create Lasting Wealth: https://unewal.com/unewal-reset

    🫶🏼 Follow on IG:
    https://www.instagram.com/monikafreeman/
    https://www.instagram.com/unewalapp

    💫Website: https://unewal.com


    Send us a text

    Show More Show Less
    16 mins