In this episode, I'm discussing what it really means to live your soul assignment.

If you’ve ever felt a nudge, whisper, or gut feeling but didn’t know what it meant, this episode is for you. I dive into the connection between intuition, nervous system regulation, and the limiting beliefs that hold us back from the life we’re truly meant to live, and how you can manifest in real time.

You’ll walk away with a deeper understanding of how to hear your soul's guidance, how to trust it (even when it doesn’t make sense), and how to start creating from a place of inner peace.

Journal Prompts Mentioned:

1. What am I called to change right now?
2. What are my gifts?
3. Am I truly happy, or is something missing?
4. Am I in alignment with my soul assignment, and what small action can I take today to move towards it?

Topics Discussed:

• How to recognize your soul’s nudges
• The difference between fear and divine guidance
• Why ignoring intuition leads to dysregulation
• How your subconscious protects you from the unknown
• Daily check-in tools for alignment
• Journal prompts to get clear on what’s missing from your life

✨ Take the quiz to find your soul block archetype:
👉🏼 https://monikafreeman.com/souls-purpose-quiz

Stay Connected

→ IG (Podcast): @createtheflowpodcast
→ IG (Personal): @monikafreeman

Website + Healing Resources:

→ https://monikafreeman.com/

→ https://unewal.com/

Send us a text

In today’s episode, I’m sharing a spontaneous download I received while walking with Gatsby — one that I hope brings you clarity and peace in a world full of noise and pressure.

If you’ve ever felt like you're pushing a boulder uphill, trying to make life happen, this episode is for you.

This is your reminder that you are allowed to slow down and realign. You are allowed to listen to your body, your energy, and your soul. Let that be enough.

Topics Discussed:

• The cost of forcing outcomes (and how it keeps you out of alignment)
• How to recognize when you're leaking energy or people-pleasing
• Why suppressing emotions leads to physical and energetic blockages
• Small daily shifts that return you to peace and presence
• A reminder that your timing is perfect and you are exactly where you're meant to be

✨ Take the quiz to find your soul block archetype:
👉🏼 https://monikafreeman.com/souls-purpose-quiz

Stay Connected

→ IG (Podcast): @createtheflowpodcast
→ IG (Personal): @monikafreeman

Website + Healing Resources:

→ https://monikafreeman.com/

→ https://unewal.com/

Send us a text

We’re diving into a topic so many of us feel, but rarely slow down to unpack: Why do I attract the wrong people, and why do I stay?

Whether you’re in a relationship that doesn’t feel right, newly single, or questioning the people you’ve been choosing… this episode is for you.

In this conversation, I share my honest thoughts.

Topics Discussed:

• What happens when we build relationships from fear, pressure, or trauma
• How nervous system dysregulation leads us to stay too long, or settle too fast
• The truth about “mixed signals” and why your intuition already knows
• The red flag that no one talks about: making excuses for someone you love
• Why your values and your alignment are non-negotiable, even when it’s hard

This episode will help you ask the questions that move you forward.

✨ Take the quiz to find your soul block archetype:
👉🏼 monikafreeman.com/souls-purpose-quiz

Stay Connected

→ IG (Podcast): @createtheflowpodcast
→ IG (Personal): @monikafreeman

Website + Healing Resources:

→ https://monikafreeman.com/

→ https://unewal.com/

Send us a text