TRIGGER WARNING: Sexual assault is discussed

Heledd Fflur - Embracing Confidence and Abundance.

Join us for a captivating journey as we delve into the life and career of Heledd Fflur, an abundance coach, numbers whizz, and conscious entrepreneur. In this episode, Heledd opens up about her remarkable confidence journey, touching on key themes such as career transitions, body confidence, and self-worth. Heledd reflects on her career trajectory, sharing her transition from a mathematics teacher to an abundance coach. She candidly discusses how receiving a 2:2 in her degree initially felt like a significant setback, leading her into a job that didn’t resonate with her values. From a young age, Heledd grappled with feelings of discomfort in her own skin. Driven by a relentless pursuit of achievement and perfection, she found herself being excessively self-critical and dissatisfied with her appearance.

The podcast delves into a pivotal moment in Heledd’s life: A traumatic experience of sexual assault while studying in France. This harrowing incident profoundly impacted her sense of safety, triggering periods of depression and post-traumatic stress disorder (PTSD), which deeply affected her confidence.

Despite the challenges she faced, Heledd found empowerment through her journey. Transitioning into an abundance coach marked a turning point, where she began to reclaim her confidence and sense of belonging. Changing schools also played a crucial role in her newfound confidence, providing her with an environment where she could thrive authentically.

Throughout the episode, both Heledd and the host share personal experiences of grappling with feelings of undesirability during their teenage years, highlighting how these experiences shape individuals’ identities and perspectives.

To learn more about Heledd’s insights and journey, be sure to check out her new podcast.

Connect with Heledd Fflur: Instagram: @heleddfflur

This episode offers valuable insights into the transformative power of embracing confidence and abundance, serving as a source of inspiration for anyone navigating their own journey of self-discovery and empowerment.

Ella Parlor is a marketing powerhouse whose campaigns have yielded over a billion dollars in sales globally. She is a Founding Partner of EP Consulting, podcaster, speaker, real estate investor, and the author of the best-selling book “High Tolerance.” Ella’s SEFPh Philosophy (Spiritual, Emotional, Financial and, Physical) encourages and empowers leaders to find success across multiple dimensions in life. She dives into the nuances of building success in her Podcast, ‘Eavesdrop with Ella.’

Ella shares her incredible marketing career journey, her book and how a school speech at aged 9, started her love of presenting and speaking and sparked that passion. She also shares a confidence dipping moment from a shocking break up where Ella had to cancel her wedding 70 days before the date. This conversation is raw, vulnerable and super interesting. It's not one to be missed! Ella's info: Website: ellaparlor.com Instagram: @ellayourbella Facebook: @ellayourbella Linkedin: Ella Parlor TikTok: @ellayourbella Podcast: Eavesdrop with Ella - https://ellayourbella.com/podcast

TRIGGER WARNING: Miscarriage is discussed

Hannah Pearn, is a London based acupuncturist who runs an experienced and specialist team providing a range of therapies for fertility in London. Hannah shares her own career journey and how her pregnancy and labour led her to acupuncture and retraining in this field.

We talk about pregnancy battles and how that can impact a person's mental health and self-esteem. The importance of reflexology, acupuncture and alternative therapies to support women in their fertility journey.

Hannah also shares her confidence pivotal life moments and how that shaped her Business, and nuggets of advice for those on a confidence journey.

Contact Hannah: Instagram: @hannahpearn Website: www.hannahpearn.com Podcast: Don't tell me to relax

If you have ever had a job that gave you anxiety, made you question your worth or brought stress to your life, this episode is for you!

Ilona runs her own Virtual Assistant Business, something she dreamed of doing for years whilst struggling through the stress of being a P.A for 10 years and the negative impact that had on her confidence.

She shares some of her career lows, pivotal moments and how her Confidence grew once she decided to go it alone, and run a Business.

We both discuss some of our P.A horror stories (I also was a P.A for 10 yrs!) and the things it taught us about ourselves.

This was such a great conversation, and one that I think a lot of you will resonate with.

INSTAGRAM: @ilonamckieva

Faye a Coach, number 1 podcast babe and self-discovery lover comes onto the podcast to share her journey.

We chat about her battle with Lupus an auto immune disease, that impacted her health dramatically and her confidence. She ran a highly successful hypnobirthing business, which she later sold and now is running a self-discovery community and coaching Business where women get to learn about all things spiritual.

We discuss the confidence blockers in life that have impacted us, the loneliness of Motherhood and losing our sense of self, how poor health can completely deplete our self-esteem and feeling worthy and interesting.

The contrast of being spiritual but still keeping it real. We both share a passion of using our love of spiritual stuff to work for us and our Businesses, and the journey to get here from hiding our spiritual side to now.

Faye's instagram: @unleashyourmagic_

Faye's podcast: http://tr.ee/dlzF0tFg6J

Hannah realised that she could see spirit from age 4. A terrifying realisation, that was dismissed for years. She repressed her gift throughout her teenage years, and then in her 20s, after going through a difficult period decided to connect into her psychic ability and begin to help others. She is a renowned psychic now, as well as a trained counsellor. She spends her days helping others. We talk about Hannah's confidence journey and the things she has learnt along the way. She shares how choosing her own authentic path, and following her intuition has led her to her soul purpose and contentment.

Hannah's website: Psychic Hannah Walker, Psychic Readings, Tarot Readings

Hannah's facebook page:

http://m.facebook.com/psychichannahwalker

Apologies for the sound quality on this one, we had some echo at times.