In this episode of Cosmic Coaching, I share the life lessons I've learned about life, love, and leadership. I emphasize the importance of balancing masculine and feminine energies, the essence of resilience in personal growth, and the privilege of motherhood. Through my personal experiences, I encourage you to embrace your authenticity and find harmony in your life.

Episode 1 of Cosmic Coaching explores the theme of resiliency, reflecting on my personal experiences and the importance of inner strength during challenging times.

In this first episode, I share my definition of resiliency as a sacred act of determination and adaptation, emphasizing the need to face hardship head-on. I outline five foundational practices for building resiliency, discuss immediate strategies for coping with trauma, and recommend books that have influenced my understanding of resilience. I close the conversation with a powerful affirmation of resilience and a call to embrace adaptability in life.