Convergence cover art

Convergence

Convergence

By: Mark Steadman & Brendan Hutchins
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About this listen

 What is the work of a middle-aged man? To improve himself and help those around him contribute to a fairer, more tolerant society.Mark is a digital producer with a coaching mindset. Brendan is a home remodeler with plans to become a men’s health coach.As men entering their second phase of life, they push each-other to be better and achieve more, without the hustle and grind mindset of the Internet bro.They also do battle with music, writing original songs on the topic of the day.

Hosted on Acast. See acast.com/privacy for more information.

© Mark Steadman & Brendan Hutchins Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
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Episodes
  • Pump-fakin’

    Pump-fakin’
    May 16 2025
    Brendan be dodging balls, Mark be watching The Pitt, they both be watching Sinners, and Michael B Jordan.

    Hosted on Acast. See acast.com/privacy for more information.
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    48 mins
  • I'll send you my love in details

    I'll send you my love in details
    May 9 2025
    Brendan moved his mum into a new care facility, Mark reconnected with his therapist, and the pair reflect on creating intentional routines, reducing digital distractions, and their dreams.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 2 mins
  • Stumbling into failure

    Stumbling into failure
    May 2 2025

    Brendan and Mark have questions and thoughts around moderation, and Brendan has questions for Mark on his sleep.

    • (00:00) - Stumbling into failure
    • (00:07) - Mark is weirdly on his shit
    • (00:52) - Brendan is on his shit
    • (04:25) - Brendan has thoughts on moderation
    • (14:28) - Mark has a pending relevation
    • (25:12) - Brendan doesn't trust the messages his body gives him
    • (28:09) - Mark tries to grapple with the Three Principles again
    • (32:08) - Brendan successfully avoided Creme Eggs
    • (38:27) - Mark remembers when the dopamine comes
    • (44:04) - Brendan is not going to coach Mark
    • (01:00:45) - Mark remembers something useful from a book

    Links
    • How Minds Change: The New Science of Belief, Opinion and Persuasion, by David McRaney
    • The 7 Habits Of Highly Effective People, by Stephen Covey
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    1 hr and 4 mins

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