What parents say from the sidelines matters more than they think.In this short episode of Constantly Curious, Lindsay Potter - former collegiate athlete, longtime coach, and mental performance coach for teenage athletes — shares a firsthand experience from a recent high school tournament that raised serious concerns about parent behavior in youth sports.This episode is a direct, honest conversation for parents of student-athletes about:• How sideline comments impact teen confidence• Why personal insults from adults stick with kids long after the game• The difference between healthy competitiveness and harmful behavior• How parents can support athletes without tearing others downTeen athletes are resilient — but they’re still developing confidence, emotional regulation, and identity. Words spoken in the heat of competition don’t disappear when the game ends.If you’re a parent, coach, or educator involved in youth sports, this episode offers an important moment for reflection.Youth sports should challenge kids — not emotionally damage them.Let’s please do better for the next generation of athletes.🎧 Listen, reflect, and consider the role we all play in shaping the youth sports experience.#YouthSports #ParentingAthletes #HighSchoolSports #SportsParents #MentalPerformance #AthleteMentalHealth #ConfidenceBuilding

This week’s Constantly Curious is short and sweet - just 6 minutes - but it packs a punch.

Lately, coaches and teachers (myself included!) are noticing a trend: athletes want the A-team jersey… but not always the A-team grind.

So what’s really happening? Are kids under more pressure than ever with school, sports, and social media? Or have we created a culture where anything uncomfortable feels “too much”?

I share my own story of tearing my ACL in college, how I rebuilt through hard work, and why that lesson still matters today.

🎧 Tune in!

Welcome to Season 2 of Constantly Curious - a newly elevated version of the podcast where we get real about mindset, pressure, parenting, and performance.

This isn’t just a comeback. It’s a shift.

The show has evolved - just like I have. And now I’m bringing you short, powerful solo episodes full of practical tools, honest stories, and the truth about what it takes to grow, lead, and perform in today’s high-pressure world.

In this season opener, I’m pulling back the curtain and sharing:

• Why I stepped away — and what changed in the meantime

• My pivot from a fast-paced marketing career to full-time mental performance coaching

• Why teen athletes need mindset support now more than ever

• What you can expect this season (spoiler: short episodes, real tools, and zero fluff)

If you’re a parent, coach, competitor, or someone who believes mindset is everything - this new chapter is for you.

Let’s get into it.

🔗 Connect with me on Instagram: @officiallindsaypotter

🎧 Follow the show and share it with someone who needs a confidence boost today.

In today's episode I had the pleasure of talking with Manny Ferriera, founder/owner of Manny's Ultimate Mixes. Manny's Ultimate Bloody Mary (the original product) has been a passion project for over 20 years, shaped by Manny's pioneering approach to mixology. What started as a quest for the perfect cocktail evolved into a groundbreaking focus on flavor profiles, driven by feedback from his female clientele.

Manny's blend is a harmonious mix of natural ingredients, and he recommends enjoying it "AS IS" – anytime, anywhere. Surveys reveal that 80% of consumers prefer it straight from the jar, with 40% enjoying it as a breakfast drink akin to a V8.

Manny's dedication to quality is unwavering, and he confidently asserts that "Manny's UBM will never disappoint!"

In this episode, Lindsay interviews Catherine Polisi Jones, an entrepreneur and founder of NAAD Center in Stamford, CT. Catherine shares her personal journey and the life-changing experience she had while working at Lehman Brothers during the financial crisis, as part of her career in strategic consulting (she also owns a consulting company, Polisi Jones). Catherine discusses the importance of slowing down and making significant changes in her life, including her pivot to entrepreneurship. Lindsay and Catherine also talk about women's health and the recent guest speaker at NAAD Center, Christiane Northrup, who discussed perimenopause and holistic approaches to women's health. Catherine explains somatic alignment therapy and its ability to release trauma and activate the Kundalini energy. Lindsay & Catherine discuss the power of transformational breathwork and the importance of recognizing ourselves as energy bodies. Catherine emphasizes the value of different modalities for self-care and the need to connect with our authentic selves. They also explore the relationship between perimenopause and authenticity, highlighting the opportunity for personal growth during this stage of life. Lindsay shares her own journey of recovering from being a people pleaser and the importance of mindset shifts. The episode concludes by discussing upcoming trainings at NAAD Center, and the impact of sound therapy on neurodiverse individuals.

You can find NAAD Center online at naadcenter.com, and Catherine's strategic consulting firm at polisijones.com.

Thank you for listening!

Shannon Imler, CEO and founder of Ice Cream Factory, shares the story of how the company started and grew during the COVID-19 pandemic. Ice Cream Factory is an ice cream manufacturing business based in central Missouri. Shannon discusses the unique selling points of their ice cream, including the size and packaging of their containers, high-quality ingredients, and clean label. He also talks about their favorite and best-selling flavors. Shannon emphasizes the importance of mindset and perseverance as an entrepreneur, and shares his tips for maintaining a healthy work-life balance. He also discusses their marketing and sales strategies, plans for expansion, and the role of demos in their business. You can find Ice Cream Factory online at https://www.icecreamfactoryco.com/

In this conversation, Anita and I discuss the challenges of moving and organizing, trauma and addiction, and the power of women supporting women. We also talk about reinventing oneself and finding purpose. Anita shares her journey starting WeHeaveHo, emphasizing surrounding herself with positive people and supporting local businesses. The conversation highlights empathy, compassion, and finding joy in helping others, covering various topics including building a business and finding inspiration. Please check out www.weheaveho.com, follow along on Instagram @weheaveho. Very exciting times ahead for Anita and the team at WeHeaveHo!

In this episode I talked with Greenwich resident (&Rye native) Kareen Walsh, an entrepreneur, leadership coach, start up advisor, investor, author, podcaster, and gem of a human 💎. Kareen is a visionary business & people strategist who shares her journey to success, focusing on aligning business with your strengths. In this episode you will learn about her on-demand coaching platform, “Hey, Kareen,” and an upcoming mastermind she’s running in 2024 for entrepreneurs. Kareen is also a trained breathwork instructor who uses the transformative power of breathwork and holistic health for personal and professional growth. We explore and emphasize the need to find modalities that help individuals be more present and connect with themselves in order to grow both personally and professionally. We also highlight the power of facing your emotions and the possibility of real change through self-work. I learned so much in this conversation with Kareen. I hope you enjoy listening as much as we enjoyed recording it for you! Link in bio to listen on Spotify & Apple Podcasts 🌟✨🎙️

Follow @kareenzwalsh