We believe wanderlust is about seeking experiences that feed the soul.
March 26, 2025 | By Christopher Ludgate

I recently took a deep dive to explore what happens in the mind and body with TM practice chatting with the eloquent, the radiant Dr. Tony Nader. Nader became the successor to Maharishi Mahesh Yogi after his passing in 2008. Nader’s background as a child in a tumultuous Lebanon led to a yearning for a deeper understanding of human behaviour. His studies in Psychiatry and Neurology led to a focus on Brain and Cognitive Science at MIT while simultaneously studying Neurology at Harvard.

Dr. Nader: While in school, I began practicing Transcendental Meditation, which gave me great insight into myself, great peace of mind, and wellbeing. I looked at its research and soon became a teacher of meditation. And when I completed my academic studies, I was invited to India by Maharishi Mahesh Yogi. I went there, thinking it was for a week. But then, he asked me to stay a little longer and then longer, and it became like a whole lifetime! And I began to do more research on the relationship between mind & body and consciousness.
Since then, Nader has written books about the subject and was named successor to the Worldwide Transcendental Meditation Program by the Maharishi himself. He is now the President of the non-profit Maharishi International University. His latest New York Times Best Seller is called “Consciousness is All There Is.”

Chris is a writer, photographer, and award-winning filmmaker with a background in NYC’s indie scene. With tailor-made itineraries beyond the ordinary, his travel stories combine culture, wellness, the outdoors, luxury, and history. He’s a longtime advocate for holistic health and animal rights as well as an avid gardener, cook, and cat dad. Connect with Chris at https://wanderamatravel.com

Article link: https://wander-mag.com/articles/live-well/transcendental-meditation-science-of-consciousness

Magazine link: https://wander-mag.com/the-wanderlust-issue

To order Dr Tony Nader’s book Consciousness Is All There Is:
https://www.drnaderbooks.com or use your favorite bookseller.
Website: https://www.drtonynader.com
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Episode hosted by Fouad Boustani https://www.youtube.com/@mentallygreat

Dr Tony Nader is the head of Transcendental Meditation, Harvard and MIT graduate, a genius on consciousness. Expect to learn how to transcend to a higher state of consciousness, and to live a life of bliss, love and joy. Enjoy my friends, enjoy ;)

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To order Dr Tony Nader’s book Consciousness Is All There Is:
https://www.drnaderbooks.com or use your favorite bookseller.
Website: https://www.drtonynader.com
MIU Website https://www.miu.edu/meet-president-tony-nader-md-phd
Instagram https://www.instagram.com/drtonynader
MIU Press https://www.instagram.com/miupress
Facebook https://www.facebook.com/DrTonyNader
YouTube https://www.youtube.com/@DrTonyNader
X (Twitter) https://twitter.com/DrTonyNader
TikTok https://www.tiktok.com/@drtonynader
Linked In https://www.linkedin.com/in/drtonynader

Episode hosted by Nancy Lonsdorf M.D. https://www.youtube.com/@nancylonsdorfm.d4029
Looking to transform your life and reach new heights of personal growth? Discover how transcendental meditation can unlock your full potential and help you overcome any obstacle.
In this enlightening video, we delve into the profound wisdom of Doctor Tony Nader, a renowned expert with an academic background from Harvard and a PhD in neuroscience from MIT, to explore the transformative power of transcendental meditation. Whether you're seeking to expand your consciousness, navigate life's challenges with ease, or simply find a deeper sense of peace, this video is a must-watch.
You'll learn how transcendental meditation is not just a practice for relaxation but a gateway to transcending ordinary states of consciousness. Doctor Nader reveals how this technique can act as a bridge to accessing untapped, deeply silent and blissful areas of the mind, fostering a profound connection with one's inner self, and enabling personal growth and resilience.
But it's not all about personal advancement. Elevating your consciousness through meditation can also serve as a preemptive measure against potential dangers and difficulties in life, empowering you to foresee and mitigate challenges before they arise. This video sheds light on how expanding your consciousness can help you become 'bigger and more than the difficulty itself,' as Doctor Nader puts it.
Dr. Nader even reviews uplifting and rigorous published research that indicates we are individuals can positively influence the trends of society simply through calming our minds and tapping into the silent state of pure consciousness within. Experiencing our inner peace, beyond divisiveness, beyond thought, nourishes us and all of the environment.
Doctor Nader's blend of scientific rigor and spiritual practice offers a compelling approach to understanding and teaching meditation, making it accessible and understandable, even to skeptics of spiritual practices.
If you're on a quest for personal growth and self-improvement through meditation, this video provides a comprehensive overview of the benefits and applications of transcendental meditation. It's not just about achieving a few minutes a day of fleeting peace; it's about embarking on a transformative journey of self-discovery and realizing your full potential.
Don't miss out on this opportunity to learn from Dr. Tony Nader and take the first step towards a more fulfilled and resilient life. Click play now and begin your journey to personal transformation.

Want more self-care hacks from Dr. Nancy and Ayurvedic wisdom? Check out Dr. Nancy's Self-Healing Guide here. It's an amazing encyclopedia of just about every Ayurvedic healing tool you could ever need!
https://drlonsdorf.com/product/self-healing-guide
Have a question you'd like Dr. Nancy to answer on her podcast? Send your question in here:
https://nancy-lonsdorf-md.mykajabi.com/podcast-questions

Transcendental Meditation: https://www.tm.org

To order Dr Tony Nader’s book Consciousness Is All There Is:
https://www.drnaderbooks.com or use your favorite bookseller.
Website: https://www.drtonynader.com