Confident Human Podcast with Lexi Aiassa cover art

Confident Human Podcast with Lexi Aiassa

Confident Human Podcast with Lexi Aiassa

By: Lexi Aiassa
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About this listen

 On this podcast you can expect to hear from people who are comfortable with the uncomfortable. Host Lexi Aiassa has struggled with her own demons, but those same struggles have empowered her to start a company, The Confidence Co. Her belief is that obstacles, big and small, propel us forward on a path towards a more confident version of ourselves. Every guest has turned one of their vulnerabilities into a super power. Lexi's hope is that these shared stories will lend listeners the confidence to face their demons too. Economics Hygiene & Healthy Living Leadership Management & Leadership Psychology Psychology & Mental Health Social Sciences
Episodes
  • Chelsea Glaser - Mindfulness, Adaptogens & Wellness at Work

    Chelsea Glaser - Mindfulness, Adaptogens & Wellness at Work
    May 5 2021
    Meet Confident Human Chelsea Glaser—a serial entrepreneur, branding guru, and Co-founder of Fredi and Launch it Girl. In this episode we talk about how how success at work is not a one size fits all; what are adaptogens; how mindful practice helped her maintain balance at home and work; why we should all try to be intentional with our energy and time; importance of honoring our inner creative; and why it is okay to admit you don’t know the answer. Chelsea is honest, confident, and is a perfect example of relaxed confidence. https://www.instagram.com/wearefredi/ follow Chelsea & Fredi Use CONFIDENCE15 to get 15% off on Fredi www.wearefredi.com www.theconfidence.co more info on The Confidence Co www.theconfidence.co with CH10 get 10% off your first purchase Follow us on IG: https://bit.ly/ConfidentHumanPodcast
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    42 mins
  • Victoria Garrick - Imposter Syndrome, Mental Health & Body Positivity

    Victoria Garrick - Imposter Syndrome, Mental Health & Body Positivity
    Apr 28 2021
    Meet Confident Human Victoria Garrick—an ex-Division I Volleyball Player, podcast host, and mental health & body image advocate. In this episode we talk about how giving a TedTalk ended up being a catalyst in her career (and it almost didn't happen!); her mental health journey and struggles with depression; the stress that comes with being a collegiate athlete; battling imposter syndrome; how intuitive eating changed everything for her; and why she values self-compassion above all else. Victoria is an inspiration and she has built an incredible following in a short amount of time because she conveys a story that is raw and relatable. https://www.victoriagarrick.com/ learn more about Victoria Garrick Listen to her podcast Real Pod https://realpod.simplecast.com/ www.theconfidence.co more info on The Confidence Co www.theconfidence.co with CH10 get 10% off your first purchase Follow us on IG: https://bit.ly/ConfidentHumanPodcast
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    36 mins
  • Marcus Black - Because You Can

    Marcus Black - Because You Can
    Apr 21 2021
    Meet Confident Human Marcus Black—a survivor, storyteller, inspirational speaker, preacher, and mental health advocate. In this episode we talk about his childhood upbringing; the predator that is anxiety and not to suffer in silence; how no one can define your life but you; how witnesses the fight in sea turtles gave him perspective; why you don’t need to be defined by your pain; and why we all deserve second chances. You can feel the power and authenticity is Marcus’s voice throughout the episode. This conversation will empower you and leave you wanting more. https://www.instagram.com/mblackspeaks follow Marcus Black www.theconfidence.co more info on The Confidence Co www.theconfidence.co with CH10 get 10% off your first purchase Follow us on IG: https://bit.ly/ConfidentHumanPodcast
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    30 mins
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