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Chelsea Glaser - Mindfulness, Adaptogens & Wellness at Work

Chelsea Glaser - Mindfulness, Adaptogens & Wellness at Work

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 Meet Confident Human Chelsea Glaser—a serial entrepreneur, branding guru, and Co-founder of Fredi and Launch it Girl. In this episode we talk about how how success at work is not a one size fits all; what are adaptogens; how mindful practice helped her maintain balance at home and work; why we should all try to be intentional with our energy and time; importance of honoring our inner creative; and why it is okay to admit you don’t know the answer. Chelsea is honest, confident, and is a perfect example of relaxed confidence. https://www.instagram.com/wearefredi/ follow Chelsea & Fredi Use CONFIDENCE15 to get 15% off on Fredi www.wearefredi.com www.theconfidence.co more info on The Confidence Co www.theconfidence.co with CH10 get 10% off your first purchase Follow us on IG: https://bit.ly/ConfidentHumanPodcast
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