Episodes

  • One Word Answers (EP 493)

    One Word Answers (EP 493)
    Nov 8 2025
    Maeve comes to visit Karen, and receives an apology from her dead friend Clodagh. Clodagh acknowledges her poor past behaviour, including not supporting Maeve through her divorce and giving her one word answers. Together with Karen, the two explore their strained friendship. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!
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    28 mins
  • Cleaning Out The Clutter (EP 492)

    Cleaning Out The Clutter (EP 492)
    Oct 25 2025
    Jean visits Karen to speak to her husband Dave, who has passed away. Over the course of the session, he apologies for how he treated her and she learns more about the process of rediscovering herself. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!
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    39 mins
  • Sips of Sanity - October 2025 - Shit You Should Know (EP 1)

    Sips of Sanity - October 2025 - Shit You Should Know (EP 1)
    Oct 13 2025
    Hello listeners! We're grateful for our community -- and to show our appreciation, we are making our October Sips of Sanity series public. This month, we are talking about shit we think you should know. Want more after this? Join our "Sips of Sanity" tier or higher at patreon.com/thesarlos If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy!
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    20 mins
  • Sips of Sanity - October 2025 - Shit You Should Know (EP 2)

    Sips of Sanity - October 2025 - Shit You Should Know (EP 2)
    Oct 13 2025
    Hello listeners! We're grateful for our community -- and to show our appreciation, we are making our October Sips of Sanity series public. This month, we are talking about shit we think you should know. Want more after this? Join our "Sips of Sanity" tier or higher at patreon.com/thesarlos If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy!
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    16 mins
  • Sips of Sanity - October 2025 - Shit You Should Know (EP 3)

    Sips of Sanity - October 2025 - Shit You Should Know (EP 3)
    Oct 13 2025
    Hello listeners! We're grateful for our community -- and to show our appreciation, we are making our October Sips of Sanity series public. This month, we are talking about shit we think you should know. Want more after this? Join our "Sips of Sanity" tier or higher at patreon.com/thesarlos If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy!
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    10 mins
  • Sips of Sanity - October 2025 - Shit You Should Know (EP 4)

    Sips of Sanity - October 2025 - Shit You Should Know (EP 4)
    Oct 13 2025
    Hello listeners! We're grateful for our community -- and to show our appreciation, we are making our October Sips of Sanity series public. This month, we are talking about shit we think you should know. Want more after this? Join our "Sips of Sanity" tier or higher at patreon.com/thesarlos If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy!
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    16 mins
  • Sips of Sanity - October 2025 - Shit You Should Know (EP 5)

    Sips of Sanity - October 2025 - Shit You Should Know (EP 5)
    Oct 13 2025
    Hello listeners! We're grateful for our community -- and to show our appreciation, we are making our October Sips of Sanity series public. This month, we are talking about shit we think you should know. Want more after this? Join our "Sips of Sanity" tier or higher at patreon.com/thesarlos If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy!
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    9 mins
  • Scapegoating My Daughter (EP 491)

    Scapegoating My Daughter (EP 491)
    Oct 11 2025
    Key comes to Karen to learn more about her soul contracts with various family members. Throughout the session, we learn that she treats her daughter differently and she is also the victim of family scapegoating abuse. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!
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    46 mins