• American Football in South Africa?!
    Nov 6 2025

    What happens when you decide to build something that doesn’t exist yet?

    In this episode, Tyler Cawood shares how he’s introducing American football to South Africa, a country where rugby dominates the culture. From playing for Australia’s national team to tearing his ACL and rebuilding his purpose, Tyler’s story is one of resilience, leadership, and belief.

    We speak about how he started South African American Football League (SAAFL) from scratch, with just three people at the first training session, and how that moment grew into a movement that’s now sending players to international tournaments and working toward the 2028 Olympics in Los Angeles.

    Tyler also opens up about his demanding career in the medical field, being on call 24/7, and how the pressure of saving lives has shaped his mindset both on and off the field.

    This episode is about passion, community, and what happens when you step outside your comfort zone to chase something bigger than yourself.

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    42 mins
  • Why Most Relationships Fail (and How To Fix Yours) | Milé van Vuren
    Oct 23 2025

    Why do so many relationships fall apart, and what can we actually do to change that?

    In this episode, dating coach and trauma facilitator Milé van Vuren joins me to unpack why most relationships fail and the simple shifts that can make them last. From communication and conflict to love languages and emotional triggers, we explore what it really takes to build a healthy connection that stands the test of time.

    You’ll learn how to:

    • Communicate more effectively with your partner

    • Stop trying to “fix” or change the person you love

    • Recognize red flags like love bombing and gaslighting

    • Understand attachment styles and why opposites attract

    • Handle arguments without breaking the bond

    Whether you’re single, healing from a past relationship, or wanting to strengthen the one you’re in, this conversation will give you powerful tools to understand yourself and your partner on a deeper level.

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    35 mins
  • How She Built a Cookie Empire and Almost Broke Herself Doing It | Sabrina Bibby
    Oct 9 2025

    She started baking cookies in her garage and turned it into a full-time cookie business, Baked by Bree.

    But behind the success came 20-hour workdays, burnout, perfectionism, and doubt.

    In this episode, Sabrina Bibby opens up about:

    -Why she reinvests every cent she makes into her business and doesn’t take a paycheck

    -The extreme effects that stress and long hours took on her health

    -How perfectionism and self-criticism held her back

    -Dealing with negative comments and being a first-time boss

    -Why you can’t scale a business alone

    -The sacrifices and lessons that come with chasing a dream If you’re building your own business, side hustle, or just curious about what it really takes,

    this raw conversation will give you a true look at the grit necessary to succeed.

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    45 mins
  • From Paralysis to Purpose: A Story of Recovery & Resilience | Caitlin Gevers
    Sep 26 2025

    In this episode, Caitlin Gevers opens up about a life-shifting year:

    the tragedy that struck her family, her own paralysing injury, and the decade-long path to a correct diagnosis.

    We talk trauma, grief, independence, addiction, and how she found renewed purpose in a goal like the 94.7 cycle race.

    Her story is proof that even in the darkest chapters, it’s possible to rise again.

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    46 mins
  • Podcasting, Consistency, and the Power of Networking with Themba Hadebe
    Sep 11 2025

    In this episode, I sit down with Themba Hadebe, co-host of The Posties Podcast, entrepreneur, events manager, and poet.

    We spoke about the lessons podcasting has taught us, why consistency is so hard yet so valuable, and the role networking plays in creating opportunities both in business and in life.

    Themba opens up about what it means to show up even when you don’t feel ready, how confidence is built over time, and why regret can weigh heavier than failure.

    We also touch on quarter-life crises, balancing creativity with structure, and how small acts of kindness can have a ripple effect you may never see.

    If you’ve ever felt the pressure to figure life out, this episode will remind you that showing up and staying consistent can take you further than you think.

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    52 mins
  • Silver vs Gold, Bitcoin & The Future of Money| Dillon Bassani
    Aug 28 2025

    What does it really mean to understand money?

    In this episode, I sit down with Dillon Bassani, CEO of Bassani’s Auction House – once the smallest in South Africa, now the largest numismatics house in Africa.

    Dillon shares the dramatic story of his father being shot and declared dead in a helicopter, a moment that shaped his outlook on life. Alongside that, we dive into coins, investing, and why we may be living through the biggest money revolution ever.

    We discuss:

    -What is numismatics?

    -The story behind South Africa’s Kruger Rands

    -Silver vs gold – which is the smarter investment?

    -Is the price of silver manipulated?

    -How to know if your coins are valuable

    -Spotting scams in the world of coin trading

    -Bitcoin – is it the best investment of our time?

    -The difference between money and currency

    -What money can never buy

    If you’ve ever wanted to understand finance in a simple and practical way, this episode will give you the tools and perspective to get started.

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    45 mins
  • How Losing My Leg Made Me Stronger | Life After Amputation & Overcoming Trauma with Guy Imbert
    Aug 14 2025

    At 25 years old, Guy Imbert’s life changed forever after a motorbike accident led to years of pain and, eventually, the decision to amputate his left leg.

    This is his story of life after amputation, overcoming trauma, and finding purpose through cycling.

    Far from slowing him down, the amputation gave Guy a renewed sense of purpose.

    Today, he’s training for The Munga, one of the longest and toughest cycling races in Africa – over 1,100 km from Bloemfontein to Wellington in just 5 days.

    In this inspiring conversation, Guy shares his journey from growing up in Kenya to adapting to a prosthetic leg,

    the lessons cycling has taught him, and why life after trauma can be even more fulfilling.

    We discuss:

    -Why pain led him to make the bold choice of amputation

    -How to break big goals into manageable milestones (and why this works in life too)

    -Why training is more powerful than race day itself

    -The importance of health, discipline, and sticking to promises we make to ourselves

    -How difficult challenges give life meaning

    -The mindset shifts that can help you overcome any hurdle life throws your way Guy’s story is proof that with the right mindset, you can turn your greatest setbacks into your greatest strengths.

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    53 mins
  • Finding Purpose After Rock Bottom: A Redemption Story with Christopher de Klerk
    Jul 31 2025

    At one point, Christopher de Klerk was homeless, jobless, and deep in addiction. Today, he’s a successful entrepreneur running multiple businesses — proof that even the darkest chapters can lead to powerful comebacks.

    In this raw and inspiring episode, Christopher shares his journey of losing everything and finding the strength to rebuild. From living out of his car to facing his demons head-on, his story is one of grit, faith, and transformation.

    We cover:

    •What it was like being homeless and without purpose

    •The dangerous spiral of addiction and how he got sober

    •How his dog saved his life in a moment of crisis

    •The power of faith, discipline, and hard truths

    •Why the people around you shape who you become

    •The crisis of masculinity — and how men can reclaim their purpose

    This episode is a reminder that even when your back is against the wall, you can turn your life around.

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    51 mins