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Hey my wreckage clearers! Today I discuss with you the gift of desperation and how that is sometimes what it takes for us to change. It becomes a spark or a catalyst for us to grow and truly live purposeful and clear the wreckage. And yes, desperation is a gift because it produces hope, an open mind and willingness to change and to become the best version of ourselves.

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Hey my Wreckage Clearers! It is time to discuss the fourth A, Acceptance. I hope you accept this? Lol!! You cannot accept what you don't acknowledge or admit neither can you acknowledge what you are not aware of? What does it mean to accept and what it looked like for me at that time in my life is what I get to share with you today. however, even now in my life, Acceptance just may be the answer to all of my problems as I must practice the first three a's in order to be able to sit with the fourth one, acceptance. Enjoy our conversation and pass it along please

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Hey What's up Wreckage Clearers? In this episode we discuss what it means to acknowledge and admit. What it looked like for me at a certain point in meh life as I continue to share my story with you. I'm hoping that this episode gives us all some strength and hope that with acknowledging and admitting we are creating an opening into our minds and into our hearts where we can now go in and see what needs to be cleared. At was at that point, I stood at the entry way of my mind and my heart, granting myself permission to enter. What is it that you need to acknowledge and admit? What is it that has you at the place you are in? Do you feel stuck? Is it fear? Is it comfort? For me it was both of those. Let's clear the wreckage together by taking the time to look inside.

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Hey my wreckage Clearers! Last week we discussed the four A's which brings us to this episode of diving a little deeper on the first A which is Awareness. How many of us go throughout our day without even noticing our breath? How many of us are constantly on the go? In order to become aware you must have a moment of stillness. For me, I had to have that moment of silence or stillness in order to become aware. That's what I decided to share with you today. We are still sharing the story of how I became a butterfly and this was definitely a vital part of the journey.

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Hey my Wreckage Clearers! We discuss today how I began the process of letting go of and how I was able to allow God to then direct my life. It may sound simple but it is not easy to do. Especially for someone like me who was at that time very stubborn and was living in the illusion that I had total control. Today I give you 4 A's. Awareness, Acknowledgement, Admittance, and Acceptance. For me, this was part of the process of letting go and how it helped me clear that wreckage of believing that the only way I could control things was by escaping. As always, I keep it 100 with you and divulge into my life and my story and I believe and know that you can identify with me. I also know that we are here to walk together and clear the wreckage together as one. love you.

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Hey my Wreckage Clearers! Are you at the point in your life where you seem to be stuck? Are you afraid of change? Are you afraid that you may lose your very self or the self that you have known or been familiar with all your life? Well I definitely have been. I share with you today how I was primed to become a butterfly from birth as a caterpillar. I just did not know it. Also when the process was taking place, I did not know what was happening. Have you felt lost? I'm sure you have just like me. I'm here to share with you that maybe during that time in your life means that you are getting ready to form into a beautiful butterfly. Do not fight it just trust the process. Just as the caterpillar does.

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Hey my Wreckage Clearers! In this episode we discuss the hard stuff but we must because depression is real and some of us have it and are going through it right now as we speak. You are not alone because I have depression and I share with you how I was going through it at that time in my life. I also share with you what those symptoms are and how during that time of my life I was definitely feeling just about all of those symptoms. There is hope and help for us though if we are willing to seek it. I know it is tough and it is really hard to get out of bed or even move or even want to talk to anyone because we may feel as if others do not understand. I totally get it and that's why I decided to share this part of my journey with you so that you can be reassured that you are not alone and it is ok to not be ok. What I have found though is that therapy really helped me and exercising or going for a walk or even journaling were ways that I was trying my beat to clear the wreckage. Let's cry together and let's walk together and let's also laugh together.

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What up my wreckage clearers. On this episode we get down and dirty and raw. Unfiltered truth and reality as always. We are going to talk about the victim mentality and how it holds us back from growth and personal development. How it can keep us stuck. Repeating the same cycles and same default behavior. Why? Because for the most part it is something we created ourselves so that we would not have to take responsibility for our own actions. We can tend to believe that we really are the victim. Truth is, we are not victims. Our problems maybe but of our own making. Or life just happens and trauma and suffering may come, but will we choose to grow from it or stay a victim of it. Your choice!! I choose to be the victor!!

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