The holidays can be magical — and overwhelming. In this episode, I share with you three simple ways you can make space for joy in the midst of busy family gatherings, holiday expectations, and emotional ups and downs. Using a card from the Choose Happy affirmation deck, I guide you to show up as your best, calm, and joyful self — without striving for perfection. Whether you already have the card deck or want to experience its energy, these practices will help you feel grounded, present, and fully alive during the holiday season.

What You’ll Learn in This Episode:

• How to create a 60-second joy ritual before any holiday gathering
• How to protect your joy with gentle internal boundaries
• How to notice and amplify small moments of joy every day

Wishing you a happy holiday season.

Cheers,

Marie

RESOURCES & LINKS:

👉 Grab your FREE Choose Happy Starter Kit: [Click Here]

👉 Learn about Choose Happy: https://choosehappywithmarie.com/ 👉 JOIN the Choose Happy Facebook Community: Click here

SUBSCRIBE & REVIEW: 👉 If you loved this episode, SUBSCRIBE to the show so that you don't miss any episodes. And, if this episode supported you, please leave a REVIEW for the show. It helps more women discover Choose Happy and reclaim their happiness. Thank you!

When your kids are grown, the holidays can start to feel different — and that’s completely normal. If you’ve ever felt that quiet ache for what used to be, this episode will help you find peace, purpose, and happiness in this new chapter.

Learn how to: ✨ Let go of guilt and people-pleasing during the holidays ✨ Redefine what happiness and connection look like now ✨ Create meaningful new traditions with your partner ✨ Embrace change with grace, rather than resistance

You’ll also hear about The Gift of Hope — a one-hour Choose Happy Coaching Experience designed to help you or someone you love reconnect with confidence and light for the year ahead.

Listen and learn how to create a holiday season that feels calm, aligned, and joy-filled — right where you are.

Cheers, Marie

RESOURCES & LINKS:

👉 PURCHASE the Gift of Hope Certificate [Click Here]

👉 Grab your FREE Choose Happy Starter Kit: [Click Here]

👉 Learn about Choose Happy: https://choosehappywithmarie.com/ 👉 JOIN the Choose Happy Facebook Community: Click here

SUBSCRIBE & REVIEW: 👉 If you loved this episode, SUBSCRIBE to the show so that you don't miss any episodes. And, if this episode supported you, please leave a REVIEW for the show. It helps more women discover Choose Happy and reclaim their happiness. Thank you!

Hello, if you’ve been thinking about someone on your holiday list and have no idea what to give, here’s a heartfelt idea: the Gift of Hope Coaching Experience. In this episode, I share why hope is the most meaningful gift you can give — to someone else or yourself. Learn how one hour of heart-centered coaching can:

• Quiet self-doubt and release mental clutter
• Help you or a loved one feel seen, supported, and lighter
• Provide a tangible next step anchored in an empowering affirmation

Discover why sometimes the smallest, most intentional acts of care can create the biggest ripple of hope. Find out how to give — or receive — this special coaching gift [Click Here]

Cheers, Marie

RESOURCES & LINKS:

👉 PURCHASE the Gift of Hope Certificate [Click Here]

👉 Grab your FREE Choose Happy Starter Kit: [Click Here]

👉 Learn about Choose Happy: https://choosehappywithmarie.com/ 👉 JOIN the Choose Happy Facebook Community: [Click here]

SUBSCRIBE & REVIEW: 👉 If you loved this episode, SUBSCRIBE to the show so that you don't miss any episodes. And, if this episode supported you, please leave a REVIEW for the show. It helps more women discover Choose Happy and reclaim their happiness. Thank you!