135 | Heartfelt Steps to Happy: Why Self-Worth Comes First
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135 | Heartfelt Steps to Happy: Why Self-Worth Comes First
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About this listen
Have you been giving, caring, and showing up for everyone else… while quietly wondering if you’re enough?
In this episode, I share a heartfelt story of prioritizing others — being a good mother, wife, and teammate — while struggling with self-doubt. I explore why self-worth must come first before happiness, achievements, or anyone else’s approval, and why so many women feel stuck in today’s “do it all” culture.
You’ll learn:
- Why self-worth is the foundation for lasting happiness
- How societal pressures keep women stuck in self-doubt
- Practical ways to reconnect with yourself, even on busy days
- A simple 5-minute practice to start seeing yourself as enough
Plus, I close with an inspiring quote from Brené Brown to leave you grounded and empowered.
Want extra support? Sign up for my free email list to receive additional journal prompts, 5-minute mindset exercises, and gentle reflections to help you choose happy — one small step at a time: choosehappywithmarie.com
Cheers,
Marie
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