Episodes

  • Athletic Director Speaks Up!

    Athletic Director Speaks Up!
    May 9 2024

    Listen in as Matt Shrout, teacher, advocates for mental health

    Show More Show Less
    28 mins
  • Jake Hallen ft. Mental Health

    Jake Hallen ft. Mental Health
    Sep 18 2023
    Join me and Jake Hallen as we discuss the importance of confidence.
    Show More Show Less
    10 mins
  • Mental Health in a Relationship

    Mental Health in a Relationship
    Aug 13 2023
    Join me in collaborating with a Jazmine and Luke as we talk about the benefits and difficulties in a high school relationship.
    Show More Show Less
    14 mins
  • High School Mental Health Advocacy w/ Sam

    High School Mental Health Advocacy w/ Sam
    Jul 23 2023
    Join me with my first guest, Sam, as we talk about negativity, positivity, high school mental health, and self love <3
    Show More Show Less
    29 mins
  • ACL Method

    ACL Method
    Jul 15 2023

    Intro to Nat and ACL Method
    Show More Show Less
    6 mins