• july monthly reset & goal journaling
    Jul 9 2025

    Today we're setting goals for July! Listen as we journal out what we want this month to look like, what plans we want to set, how we want to act & the ways we want to make this month the best yet!

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    29 mins
  • gratitude, magic & finding the joy (a pinterest-inspired happy hour)
    Jun 25 2025

    Today's episode is a nice dose of Pinterest quotes & life chats. We dive into timelines, finding joy in the mundane, being quiet, a good mindset, caring about other people's opinions & more.

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    31 mins
  • social hour: feminism, remake culture & what's with chappell roan?
    Jun 18 2025

    Today's social hour is a spicy one & spoiler alert: I'm a hater. I give my thoughts on the controversy surrounding the new Sabrina Carpenter album cover & *that* Sydney Sweeney partnership, detailing whether it's "feminism" or just trashy. I also talk about my opinions of Chappell Roan, how remake culture is dominating the media & the recent update on the Glen Powell/Gigi Paris breakup I didn't even know about until last week.

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    28 mins
  • how to cultivate a sense of wonder & get your spark back
    Jun 11 2025

    Today's episode is all about finding the joy in life, the wonder all around you & fostering a sense of positivity. I offer tips and ideas for broadening your horizons and sparking a new enthusiasm for life.

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    24 mins
  • how to embrace extreme ownership as a woman (a feminine take on jocko willink's method)
    Jun 4 2025

    Can women learn from extreme ownership, a leadership method by former Navy SEAL Jocko Willink, & still maintain their femininity? That's what I'm exploring in this episode. We get into what extreme ownership is, taking responsibility, developing into a good leader, how to become disciplined & get rid of excuses, all while staying soft, girly & feminine. I hope you enjoy!

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    36 mins
  • june monthly reset & journal with me
    May 28 2025

    I can't believe we're already gearing up for June! In today's monthly reset, I talk about the things I want to focus on in June (modesty, trusting in God, reading more, becoming holier, etc.), things I need to switch up (my nighttime/sleep routine) & the things I'm excited about in June (seeing Brett Cooper!). I hope you enjoy!

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    29 mins
  • tips & advice for the girl in her first job post grad
    May 21 2025

    If you're starting your first job out of college, this episode is for you! I talk about my best tips for dressing well, making good impressions, excelling at your job & advice on tackling your workload, making mistakes, learning & growing in the workplace.

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    28 mins
  • let go & let God
    May 14 2025

    Today I'm reflecting on my season of letting go. I talk about how God has been working in my life, giving me various ways to trust Him, & how letting go of what you think you want can actually make life so much more beautiful. I also talk about my love of Catholicism & how I'm becoming more unapologetic about what I believe.

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    29 mins