Episodes

  • Why Local News Still Matters (and Isn’t Dead Yet): Reinventing Journalism with Chris Quinn
    Sep 24 2025

    Chris Quinn is editor of cleveland.com and The Plain Dealer and president of Advance Ohio. He started in journalism in 1980 in his native New Jersey before moving to reporting positions in Dover, Del.; Harrisburg, Pa. and Orlando, Fla. He joined The Plain Dealer in 1996 and moved into editing in 2002, holding a variety of positions. He hosts a daily news discussion podcast called Today in Ohio and reaches more than 200,000 people via email each week through his column, Letter from the Editor. Chris received a bachelor's degree in journalism from Temple University.

    Thank you for listening to "Can You Hear Me?". If you enjoyed our show, please consider subscribing and leaving a review on your favorite podcast platform.

    Stay connected with us:

    • Follow us on LinkedIn!
    • Follow our co-host Eileen Rochford on Linkedin!
    • Follow our co-host Rob Johnson on Linkedin!

    Show More Show Less
    30 mins
  • Trailer: Why Local News Still Matters (and Isn’t Dead Yet): Reinventing Journalism with Chris Quinn
    Sep 23 2025
    Local journalism is far from dead. In this episode of Can You Hear Me?, Eileen Rochford and Rob Johnson talk with Chris Quinn, editor of cleveland.com and The Plain Dealer and president of Advance Ohio, about how authenticity, community connection, and innovation are keeping local news alive and thriving. Thank you for listening to "Can You Hear Me?". If you enjoyed our show, please consider subscribing and leaving a review on your favorite podcast platform. Stay connected with us: - Follow us on LinkedIn! - Follow our co-host Eileen Rochford on Linkedin! - Follow our co-host Rob Johnson on Linkedin!
    Show More Show Less
    1 min
  • High Impact Rituals That Deepen Connections
    Sep 10 2025

    Gabriela Embon is a Chemical Engineer, Relationship Coach, Author, influential Host of the Life Engineering podcast, and dynamic Keynote Speaker.

    After spending eight years as a chemical engineer, Gabriela transitioned into couples coaching, bringing with her a unique edge—combining the precision of engineering with deep insights into human potential.

    She believes that a fulfilling adult life hinges on two essential components: an ideal career and a thriving primary relationship.

    Here's the truth: Emotional ROI matters just as much as financial ROI. At the end of the day, success means nothing if you don’t have someone to share it with.

    Gabriela’s work helps couples optimize connection, communication, and partnership, ensuring that their relationship thrives alongside their career, not despite it.

    She inspires high achievers and organizations to succeed, shedding light on the strategies needed to engineer extraordinary careers and build resilient, fulfilling relationships both inside and outside the workplace.

    Gabriela is the proud author of Becoming a Power Couple – 4 Pillars to Engineer Legendary Marriages, which empowers individuals to embrace key principles that strengthen and elevate their relationships over time.

    When she’s not working, Gabriela loves spending time with her three amazing children and her husband of 27 years.

    Thank you for listening to "Can You Hear Me?". If you enjoyed our show, please consider subscribing and leaving a review on your favorite podcast platform.

    Stay connected with us:

    • Follow us on LinkedIn!
    • Follow our co-host Eileen Rochford on Linkedin!
    • Follow our co-host Rob Johnson on Linkedin!

    Show More Show Less
    23 mins
  • Trailer: High Impact Rituals That Deepen Connections
    Sep 10 2025
    Strong communication isn’t just about what we say—it’s about the intention and strategy behind it. On this episode of Can You Hear Me?, Rob Johnson and Eileen Rochford welcome career and relationship coach Gabriela Embon to explore high-impact rituals that deepen connections at home and at work. Thank you for listening to "Can You Hear Me?". If you enjoyed our show, please consider subscribing and leaving a review on your favorite podcast platform. Stay connected with us: - Follow us on LinkedIn! - Follow our co-host Eileen Rochford on Linkedin! - Follow our co-host Rob Johnson on Linkedin!
    Show More Show Less
    1 min
  • The Value of EQ
    Aug 27 2025

    The Jernstedt Company specializes in strategic communications. Rich has experience in military public affairs, corporate communications departments and agencies. He was CEO for 12 of his 26 years at Golin; EVP at FleishmanHillard for seven years; and consulted with Porter Novelli for five. His expertise includes strategic planning, coaching, business development, and reputation management. He also consults with Prosper Group, a team of former agency owners and CEOs who counsel communications firms on performance, organization, exit planning, and M&A

    “Let Them,” Mel Robbins

    “The Anxious Generation,” Jonathan Haidt

    “Unprecedented,” (Canada’s top CEOs on what they learned about leadership during COVID-19) Compiled by Steve Mayer and Andrew Willis

    “Me, But Better,” Olga Khazan

    Thank you for listening to "Can You Hear Me?". If you enjoyed our show, please consider subscribing and leaving a review on your favorite podcast platform.

    Stay connected with us:

    • Follow us on LinkedIn!
    • Follow our co-host Eileen Rochford on Linkedin!
    • Follow our co-host Rob Johnson on Linkedin!

    Show More Show Less
    29 mins
  • Trailer: The Value of EQ
    Aug 26 2025
    While many companies chase high IQ candidates, co-hosts Eileen Rochford and Rob Johnson dig into why emotional intelligence (EQ) is the true game-changer for recruiting top talent and building resilient organizations. Special guest Rich Jernstedt, a veteran communications executive, joins the show to break down what EQ really is, why it matters more than ever, and how leaders and teams can develop this crucial skill set. Tune in to discover why EQ—not just IQ—defines tomorrow’s most successful leaders and workplaces! Thank you for listening to "Can You Hear Me?". If you enjoyed our show, please consider subscribing and leaving a review on your favorite podcast platform. Stay connected with us: - Follow us on LinkedIn! - Follow our co-host Eileen Rochford on Linkedin! - Follow our co-host Rob Johnson on Linkedin!
    Show More Show Less
    1 min
  • What Honesty and Transparency Look Like to Employees
    Aug 13 2025

    About our guest:

    Steven Gaffney is a leading expert on increasing business profit through change management, honest communication, and high performing teams. An author, speaker, and trusted advisor, Steven works directly with top leaders from Fortune 500 companies like Amazon, Marriott, Allstate Insurance, and even the U.S. government and military.

    Steven has authored four ground-breaking books: Just Be Honest: Authentic Communication Strategies that Get Results and Last a Lifetime, Honesty Works! Real-World Solutions to Common Problems at Work and Home, Be A Change Champion, and co-author of Honesty Sells: How to Make More Money and Increase Business Profits. He is currently working on two books: Reboot: How to Create and Sustain High Performing Teams, and The 9 Pillars of Sustainable Profitable Business Growth. His latest release, Unconditional Power, is available everywhere.

    Steven helps leaders across many industries. Some of his clients include: Amazon, Marriott, Lockheed Martin, Raytheon, SAIC, Allstate Insurance, BP, World Bank, Congressional Budget Office, Department of Homeland Security, U.S. Department of the Navy, Citigroup, Texas Instruments, NASA,American Cancer Society, Structural, Ornamental and Reinforcing Iron Workers, Best Buy, and Johns Hopkins University.

    Thank you for listening to "Can You Hear Me?". If you enjoyed our show, please consider subscribing and leaving a review on your favorite podcast platform.

    Stay connected with us:

    • Follow us on LinkedIn!
    • Follow our co-host Eileen Rochford on Linkedin!
    • Follow our co-host Rob Johnson on Linkedin!

    Show More Show Less
    28 mins
  • Trailer: What Honesty and Transparency Look Like to Employees
    Aug 12 2025
    In this episode of the Can You Hear Me? Podcast, co-hosts Eileen Rochford and Rob Johnson are joined by expert Steven Gaffney to unravel the disconnect between how honesty and transparency are perceived by employees versus leaders, and how authentic communication is crucial for building lasting trust and engagement across teams. Drawing on Gaffney’s experience with Fortune 500 companies and the government, they dive deep into what genuine openness really means in the workplace and why it matters now more than ever. Thank you for listening to "Can You Hear Me?". If you enjoyed our show, please consider subscribing and leaving a review on your favorite podcast platform. Stay connected with us: - Follow us on LinkedIn! - Follow our co-host Eileen Rochford on Linkedin! - Follow our co-host Rob Johnson on Linkedin!
    Show More Show Less
    28 mins