Episodes

  • Bruno Žgela & Uroš Aske: Mastering Calisthenics & Endurance | Calisthenics Insider #83

    Bruno Žgela & Uroš Aske: Mastering Calisthenics & Endurance | Calisthenics Insider #83
    Feb 9 2025
    Join Bruno and Uros as they dive into the secrets of building endurance and strength in calisthenics, increasing your reps, and more!
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    1 hr and 24 mins
  • Daniel Hristov & Andry Strong: The Secrets to Strength & How to Avoid Injuries | Calisthenics Insider #82

    Daniel Hristov & Andry Strong: The Secrets to Strength & How to Avoid Injuries | Calisthenics Insider #82
    Dec 22 2024
    Join Daniel Hristov and Andry Strong as they dive into the secrets of avoiding injuries and building incredible calisthenics strength!
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    1 hr and 37 mins
  • Baki & Pere: Streetlifting Insights & Benefits of Statics | Calisthenics Insider #81

    Baki & Pere: Streetlifting Insights & Benefits of Statics | Calisthenics Insider #81
    Dec 1 2024
    Join athletes Pere and Baki as they explore the powerful combination of streetlifting and statics. Learn how these disciplines can impact your training and help you reach new heights!
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    1 hr and 6 mins
  • Max True & Sergio Di Pasquale: Secrets of Strength & Endurance | Calisthenics Insider #80

    Max True & Sergio Di Pasquale: Secrets of Strength & Endurance | Calisthenics Insider #80
    Sep 22 2024
    Join Max True and Sergio Di Pasquale as they share their best calisthenics tips for building strength and endurance in this podcast episode.
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    1 hr and 27 mins
  • Roman Demchenko: The Future of Freestyle Calisthenics | Calisthenics Insider #79

    Roman Demchenko: The Future of Freestyle Calisthenics | Calisthenics Insider #79
    Dec 30 2023
    Discover the journey of Roman Demchenko, a 17-year-old freestyle beast from Ukraine. Learn more about his story in this podcast episode.
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    47 mins
  • Bruno Žgela: The Endurance Beast beating Max True | Calisthenics Insider #78

    Bruno Žgela: The Endurance Beast beating Max True | Calisthenics Insider #78
    Dec 22 2023
    Bruno is one of the strongest endurance calisthenics athletes in the world. Learn more about his training secrets and story in this podcast interview.
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    56 mins
  • Mathew & Yaad: Rising Stronger from Biceps Tear | Calisthenics Insider #77

    Mathew & Yaad: Rising Stronger from Biceps Tear | Calisthenics Insider #77
    Dec 18 2023
    Mathew & Yaad talking about experiencing a biceps tear and how to deal with it.
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    1 hr and 13 mins
  • Alisia Persa: From 500 Push-Ups to Calisthenics World Champion | Calisthenics Insider #76

    Alisia Persa: From 500 Push-Ups to Calisthenics World Champion | Calisthenics Insider #76
    Nov 9 2023
    Alisia Persa is one of the strongest female calisthenics athletes in the world. Although she is still very young, she has already won at the biggest freestyle competitions and impresses with her incredible strength. But that's not all! We're diving into other exciting topics that will leave you wanting more. Join us on this epic adventure and make sure to hit that subscribe button, so you never miss out on our electrifying episodes! 🎙️💪
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    36 mins