What if you didn't have to choose between happiness and success? Join Michael for this gentle guide to how to experience more of both in your life and work!

Want to make a difference in the world? In this week’s episode, Michael shares how he found his way past his judgmental thinking and started to make a different kind of contribution to the wellbeing of the planet!

This week, Michael shares an unusual experiment that will not only help you to enjoy your life more and more of the time, it will bring to light the hidden thinking that so often gets in our way!

Have you ever wondered why our stickiest moods and problems seem to resolve themselves the minute we stop trying to fix them? Join Michael as he shares one of his favorite metaphors for our innate mental health, resilience, and wellbeing!

Today's exploration of the learned, habitual nature of fear will give you a new way of understanding and being with what for so many of us can be a crippling emotion. Warning - you might just find yourself falling a teeny, tiny bit in love with it even as you find it easier and easier to let it go!

If you'd like to have the experience of presence and aliveness "on demand", the two simple questions in this week's episode will help you access and return to the deeper dimension of life any time you choose!

Have you ever wondered what someone is actually thinking about the things they're talking with you about? Today's episode provides some simple guidelines for connecting more deeply and impacting others more gently than you may have thought possible!

Do you ever struggle to meditate and/or find the space of gentle quiet inside you? This week's simple metaphor will make both the practice and experience of meditation more accessible and easier to fall into on a regular basis!