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CENTERED Presents: The Future of Health

CENTERED Presents: The Future of Health

By: Dr. Molly Brown and Christina Walecka M.A.
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Your gateway to the cutting-edge world of brain-based wellness. Discover how innovative therapies, from neuroplasticity to cellular regeneration, are revolutionizing health outcomes. Through expert interviews, inspiring success stories, and insightful conversations, we explore the power of personalized care to address the root causes of complex health conditions. Join us as we uncover new pathways to deep healing and sustainable well-being, bridging the gap between mind and body to unlock the full potential of brain-based therapies. Visit www.drmollybrown.com or email: info@drmollybrown.comDr. Molly Brown and Christina Walecka, M.A. Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • The Healing Power of Oxygen: Jason Applewhite on Bimini Therapy
    Jul 15 2025

    In this episode of Centered Presents the Future of Health, host Christina Walecka and Dr. Molly Brown introduce Jason Applewhite of Bimini. Jason shares the origin and development of Bimini's hydrotherapy technology, which uses nano oxygen bubbles delivered through the skin for health benefits.

    The discussion covers the diverse applications and benefits of this technology, from alleviating sports injuries and enhancing athletic performance to aiding in the treatment of chronic conditions, neuropathy, and mental clarity.

    The conversation highlights real-life success stories and potential future research directions, emphasizing the transformative and holistic impact of oxygen therapy on overall health and well-being. The episode concludes with insights into the future plans for Bimini's product development and its potential integration into both home and professional health environments.


    00:00 Introduction to Centered Presents

    00:23 Meet Jason Applewhite and Bimini

    00:38 The Birth of Bimini's Hydrotherapy

    01:24 Early Success Stories and Development

    03:51 Breakthroughs in Athletic Performance

    08:12 Expanding Applications and Functional Medicine

    11:12 Personal Experiences and Testimonials

    21:10 Combining Modalities for Enhanced Healing

    23:46 Introduction to Epsom Salt Baths

    23:57 Demo Room and Product Overview

    24:28 Full Body Soaks vs. Lower Legs

    24:54 Athletes and Recovery

    25:52 Health Benefits Beyond Athletes

    26:37 Research and Development

    28:22 Setting Up a Wellness Center

    30:24 Women's Health and Social Wellness

    31:36 Chronic Conditions and Oxygen Therapy

    34:02 New Product Development and Market Expansion

    41:54 Conclusion and Contact Information


    FOLLOW & SUBSCRIBE

    If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!

    Share it with at least one person you think would benefit from it!


    Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠

    Instagram: @drmollybrown

    Contact us: ⁠media@drmollybrown.com⁠


    LISTEN ON:

    ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube -

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    44 mins
  • Sage Dammers of Addictive Wellness: Healing through High Level Nutrition
    Jul 1 2025

    In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown are joined by Sage Dammers, co-founder and CEO of Addicted Wellness, who discusses his personal health journey and how it inspired the creation of his company's sugar-free raw chocolates and herbal elixirs.

    Sage shares insights from his upbringing in a health-conscious family, the impact of a vegetarian diet on his athletic performance, and his early fascination with longevity and holistic health practices.

    The episode covers the benefits of superfoods and adaptogenic herbs, the development of Sage's products, and the importance of personalized nutrition based on genetic insights. Sage also highlights the role of high-quality, nutrient-dense foods in maintaining energy, enhancing mental clarity, and supporting overall well-being.


    00:23 Meet Sage Dammers: CEO of Addicted Wellness

    01:18 Sage's Health Journey and Early Influences

    04:58 Discovering the Power of Superfoods

    06:49 The Birth of Addictive Wellness Chocolates

    09:02 The Science Behind Superfoods and Nutrition

    20:41 Functional Blood Work and Genetic Insights

    24:52 Exploring the Benefits of Medicinal Foods

    25:47 Ancient Traditions and Modern Applications

    26:17 The Power of Black Ginger

    28:04 The Importance of Food as Medicine

    29:25 Creating Healthy Alternatives

    34:55 Daily Routine of a Health Enthusiast

    39:45 The Concept of the Elixir Bar

    45:17 Introducing Herbal Elixirs to the World

    48:58 Conclusion and Final Thoughts

    FOLLOW & SUBSCRIBE

    If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!

    Share it with at least one person you think would benefit from it!


    Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠

    Instagram: ⁠@drmollybrown⁠

    Contact us: ⁠media@drmollybrown.com⁠


    LISTEN ON:

    ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube

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    50 mins
  • Helping People Win: How Coaching Changes Lives with Matt Callanan
    Jun 24 2025

    In this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown welcome guest Matt Callanan, a renowned coach, podcast strategist, and creative producer. They discuss the expansive field of coaching, the benefit of having someone in your corner and the value of human connection in the age of AI.

    Callanan shares insights from his career, including his experience in media production and his unique kindness project. The conversation covers the global reach and future of coaching, the emotional and mental health support provided by coaching, and the transformative power of human connection and storytelling.


    00:00 Introduction to Centered Presents

    00:23 Meet Matt Callanan: Podcast Strategist and Coach

    02:34 The Role of Coaching in Personal and Professional Growth

    10:59 The Importance of Vulnerability in Coaching

    18:48 Global Impact of Coaching and Podcasting

    23:24 Emotional Connection in Content Creation

    24:19 The Future of Interactive Podcasting

    26:29 The Power of Personal Stories

    32:41 The Kindness Project: A Ripple Effect

    39:54 Global Impact Through Storytelling

    42:24 Conclusion and Contact Information


    FOLLOW & SUBSCRIBE

    If you enjoyed this episode, subscribe to Centered Presents: The Future of Health on your favorite podcast platform and leave a review!

    Share it with at least one person you think would benefit from it!


    Learn more: ⁠www.⁠DrMollyBrown.com⁠⁠

    Instagram: ⁠@drmollybrown⁠

    Contact us: ⁠media@drmollybrown.com⁠


    LISTEN ON:

    ⁠⁠⁠Spotify⁠⁠⁠ - Apple Podcasts⁠⁠⁠ - Amazon Music⁠⁠⁠ - YouTube -


    Show More Show Less
    44 mins

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