In this throwback episode, Patrick chats with Dr Karina Patel

BDS Kings College London, UK

✔ Diplomate, American Board of Craniofacial Dental Sleep Medicine

✔ Diplomate, American Board of Dental Sleep Medicine

✔ Diplomate, American Board of Craniofacial Pain

Dr Karina Patel qualified as a dentist at Kings College in London, UK, with further development in the USA, UAE, UK and Australia.

Dr Patel has a special interest in Craniofacial pain and sleep disorder breathing. This lead her to be the director of TMJ and sleep therapy centres in London, Devon and Dubai for over 10 years.

At the London Sleep centre she was able to help find the most efficient patient pathways with a multidisciplinary team of physicians and allied health professionals. She has treated over 5000 patients with sleep breathing disorders and chronic pain complaints.

Dr Patel has lectured internationally on sleep and pain and relocated to Australia in 2021 where she is now helping to spread more awareness about sleep disorders.

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Join Patrick McKeown and Dr. Toshi Hart as they dive deep into the critical connections between oral health, breathing, and sleep. Discover:

- How mouth breathing impacts dental health from childhood to adulthood

- The surprising link between jaw development and sleep disorders

- Why women's sleep issues are often misdiagnosed

- The importance of nasal breathing and proper tongue posture

- Innovative approaches to treating sleep apnea and breathing challenges

Dr. Toshi Hart shares her remarkable journey from paediatric dentistry to sleep medicine, revealing ground-breaking insights into:

- Craniofacial development

- Myofunctional therapy

- Early intervention strategies

- The role of dentistry in identifying sleep disorders

Whether you're struggling with sleep, interested in holistic health, or simply curious about the science of breathing, this conversation offers eye-opening perspectives.

#SleepHealth #NasalBreathing #DentalHealth #SleepApnea

Join Patrick McKeown and Dr. Nathan Bryan in a groundbreaking conversation about nitric oxide - the critical yet overlooked gas that could be the key to preventing cardiovascular disease, improving respiratory health, and optimizing human performance. Dr. Bryan, a leading expert in nitric oxide research, reveals how simple practices like nasal breathing can revolutionize your health, and shares insights from his decades of scientific research. Learn about the powerful role of nitric oxide in everything from sleep apnea to viral immunity, and discover practical strategies to boost your body's nitric oxide production.

Key topics include:

• The science behind nitric oxide
• Benefits of nasal breathing
• Impact on cardiovascular and respiratory health
• Nitric oxide's role in immune function
• Practical tips for increasing nitric oxide naturally

Whether you're interested in health, wellness, or cutting-edge medical research, this podcast offers transformative insights into a molecule that could change how we understand human physiology.