Bullshit and Bravery

By: Sam Owen and Carla Muller.
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  • Summary

  • A rural mental health podcast to help people understand mental health challenges by sharing stories from real people on the land.
    Copyright 2024 Sam Owen and Carla Muller.
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Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
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Episodes
  • Home and Dry. Lizzy Wilding, a view from the dry and the tactics she uses to cope.

    Home and Dry. Lizzy Wilding, a view from the dry and the tactics she uses to cope.
    Apr 28 2025

    In this special episode of Bullshit and Bravery we talk to Lizzy Wilding a Waikato dairy farmer whose farm is currently farming in one of the driest summers her district has ever seen. We talk tactics, how getting off the farm and putting togther a farm team helps her get through the tough times.
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    24 mins
  • Episode 9. Kane Brisco. Staying fit to Farm or Farming to stay fit.

    Episode 9. Kane Brisco. Staying fit to Farm or Farming to stay fit.
    Jul 31 2024

    In the last episode of series two, we catch up with Kane Brisco. Kane is a Taranaki dairy farmer and a recent author of a book called "Tools for the Top Paddock". In which Kane talks about his journey with his mental health and how physical and mental fitness go hand in hand when it comes to running his farm.

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    43 mins
  • Episode 8. Nicki Mackay, building resilience and your own 'war team'

    Episode 8. Nicki Mackay, building resilience and your own 'war team'
    Jul 23 2024

    In this episode of Bullshit and Bravery we talk to Nicki Mackay, the Chief People Officer at FMG. She has held a range of roles at FMG, including leading the recovery into Cyclone Gabrielle and Hale. We chat with Nicki about building and looking after teams of people, building your own resilience and having a 'war team' to surround you.

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    34 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.