• Relationships After Baby
    Sep 30 2025

    In this episode, we're chatting with perinatal therapist, Madeleine Stobbe about what really happens to our relationships after having a baby. We get into the messy, beautiful, and sometimes overwhelming changes that come with new parenthood — from communication struggles to shifting roles and expectations. She shares some super helpful tips, real talk, and go-to resources for staying connected with your partner during this big life transition.

    HOST: Ashley Cooley, owner of Birth Baby Sleep
    Website | Instagram | Facebook

    HOST: Madeleine Stobbe, Stobbe Psychological Services
    Website | State of the Union

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    1 hr and 1 min
  • #108 Confidence in Motherhood
    Sep 16 2025

    What has been your biggest challenge in parenthood so far?

    What experience/moment made you feel the most confident as a parent?

    Our guest, Jess Clerke answers these questions so thoughtfully. She also talks about the dream vs. reality of her personal journey to parenthood and so much more. Welcome back, Jess!

    Host: Ashley Cooley, owner of Birth | Baby | Sleep

    Website | Instagram | Facebook

    Guest: Jessica Clerke

    Website | Instagram | Facebook | Podcast




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    39 mins
  • #107 How Babies Learn Language
    Jul 1 2025

    I have to say, I think this is a pretty cool episode!

    Meet Dr. Drew Weatherhead. She's an Associate Professor at Dalhousie University and she specializes in early childhood language and social cognitive development. Her research focuses on infants and young children learn to communicate, understand others, and navigate the social world.

    in this episode, Dr. Weatherhead is answering questions like:

    • What do babies remember from the womb?
    • What do newborns already know about language?
    • How babies learn and remember words

    and more!

    It's super interesting, so take a listen!


    And PS - Dr. Weatherhead and her team are always looking for study participants! Check out their studies and consider participating so you and your little one can help shape how we can support baby language development. See info below to grab more information.

    For more information:

    HOST: Ashley Cooley, owner/operator of Birth Baby Sleep Education & Support Services
    Website | Instagram | Facebook

    GUEST: Dr. Drew Weatherhead - Cognition and Language Learning Research Group
    Website | Instagram | Facebook

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    46 mins
  • #106 Myth or Medical? Pregnancy Edition
    Jun 24 2025

    Does how you're carrying Baby in pregnancy actually predict their gender?

    Does heartburn in pregnancy mean that Baby will have lots of hair?

    Lastly, but perhaps what many individuals who are pregnant worry about often... Is lying on your back during your pregnancy really that harmful??

    We're looking at what the research says and discussing! Join in :)

    For more information:

    HOST: Ashley Cooley, owner/operator of Birth Baby Sleep Education & Support Services
    Website | Instagram | Facebook

    GUEST: Kelsey Marr, PhD, owner of Collective Care Halifax
    Website | Instagram

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    14 mins
  • #105 Tearing and Episiotomies
    Jun 17 2025

    If you are pregnant and preparing for childbirth, it's very likely you have questions and/or are worried about tearing or needing an episiotomy as you push Baby out.

    This episode is for you!

    Kelsey and I are chatting about what it means to tear or have an episiotomy during childbirth, what the research says on the rates of these occurring and we break down what you can *maybe* do to prevent one or the other from happening.

    Have any questions?? Reach out!

    For more information:

    HOST: Ashley Cooley, owner/operator of Birth Baby Sleep Education & Support Services
    Website | Instagram | Facebook

    GUEST: Kelsey Marr, PhD, owner of Collective Care Halifax
    Website | Instagram

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    28 mins
  • #104 Summer Safety Checklist
    Jun 10 2025

    From sleep to hydration and more, this episode covers four very important topics on keeping baby safe when it starts getting hot out there.

    Get access to our Bringing Up Baby Resource Bundle for extra information and more content, including a sample temperature chart.

    Want to join myself and Edwena Kennedy of My Little Eater for our Solids & Sleep Workshop?? Find the details and sign up HERE!

    HOST: Ashley Cooley, owner/operator of Birth Baby Sleep Education & Support Services
    Website | Instagram | Facebook

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    9 mins
  • #103 Learnings from the Expo!
    Jun 3 2025

    For a different spin on our show, I'm chatting today about Birth Baby Sleep's annual event - The Pregnancy & Parenting Expo - which we just wrapped up last month.

    Listen in to hear about why we do it, how it went, what was learned and what's to come!

    For more information:

    HOST: Ashley Cooley, owner/operator of Birth Baby Sleep Education & Support Services
    Website | Instagram | Facebook

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    20 mins
  • #102 The 1st Trimester
    Apr 29 2025

    Hear what Kelsey did to help her through her first trimester, as well as what the research says is actually helpful/not helpful in the first few months of pregnancy.

    For more information:
    Learn more about the Pregnancy & Parenting Expo HERE!

    HOST: Ashley Cooley, owner/operator of Birth Baby Sleep Education & Support Services
    Website | Instagram | Facebook

    GUEST: Kelsey Marr, PhD, owner of Collective Care Halifax
    Website | Instagram

    Thank you once again to our lovely sponsors - Nurtured Products for Parenting! A local-to-Halifax shop that can also ship to you ;) www.nurtured.ca

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    40 mins