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Breathing Open Motherhood

Breathing Open Motherhood

By: Charmaine Newmark
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About this listen

 Hello and welcome to Breathing Open Motherhood, I am your host, Charmaine Newmark and I am here to rewrite the narratives on what it gets to be like, to live as modern mothers, who are deeply connected to our instinctual truths. Who thrive as Mothers and who look back upon this time of our lives, with wonder and awe on the absolute magic that it is. It is my hope, that these episodes help us rewrite the narratives together, from a conversation of challenge and lack, to a one of openness, inspiration and liberation of our minds, bodies and spirits. I am so grateful to be able to do this with you all. Enjoy the show!Charmaine xxx© 2025 Breathing Open Motherhood Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Balance you have been seeking: With the Balance Project

    The Balance you have been seeking: With the Balance Project
    Aug 28 2025

    Welcome to the Camden Wellness Expo podcast series! A group of podcasts between our founder Charmaine Newmark, and the epic sponsors of the Expo. Today you get to know the incredible exhibitors that will be at Expo on the 19th of October!

    Today, I am so blessed to be joined by Kayla & Carli from The Balance Project. A team of deeply passionate, mind body and spirit workers with a passion and purpose, far beyond massage alone.

    To learn more about The Balance Project, follow along HERE.

    To RSVP for your FREE Camden Wellness Expo ticket on the 19th of October, 2025, click HERE.

    Enjoy the show!

    Charmaine ~ The Nourished Naturopath
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    21 mins
  • The Healing Points: Acupuncture & Parkinson’s

    The Healing Points: Acupuncture & Parkinson’s
    Aug 27 2025

    Welcome to the Camden Wellness Expo podcast series! A group of podcasts between our founder Charmaine Newmark, and the epic sponsors of the Expo. A chance to get to know the incredible exhibitors that will be at Expo on the 19th of October!

    Today, we are Jeff Fricot, the founder of SynerQi Acupuncture and Herbal Medicine. Jeff is a deeply passionate practitioners of chinese medicine and a proud sponsor of the Camden Wellness Expo for the 6th year!

    Dive in today to peek inside the world of Acupuncture for supporting Parkinsons and Neurological disorders.

    In a nutshell, the SynerQi team and incredible at their craft with all areas of health and wellbeing, but have some strong interest and great results in;

    • Bell’s Palsy
    • Sinusitis
    • Surgery Recovery
    • Pain Management
    • Anxiety & Depression
    • Fertility & Pregnancy Care
    • Headaches & Migraines
    • Insomnia
    • Digestion

    To learn more about Jeff and the SynerQi team, follow along HERE

    To RSVP for your FREE Camden Wellness Expo ticket on the 19th of October, 2025, click HERE

    Enjoy the show!

    Charmaine ~ The Nourished Naturopath
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    17 mins
  • Back to the Source: The Power of Organ Meats with Ancestral Nutrition

    Back to the Source: The Power of Organ Meats with Ancestral Nutrition
    Aug 27 2025

    Welcome to the Camden Wellness Expo podcast series! A group of podcasts between our founder Charmaine Newmark, and the epic sponsors of the Expo to get to know the incredible exhibitors that will be at Expo on the 19th of October!

    Today, we are chatting with Stu, the co-founder of Ancrestral Nutrition. A Byron based organ meat supplement company, designed from a whole lot of passion, industry knowledge and life experience.

    Learn the foundations of Organ Meat supplements, why everyone is chatting about Beef Liver Capsules and what this movement could mean for your health.

    To learn more about Ancestral Nutrition, follow along HERE.

    To RSVP for your FREE Camden Wellness Expo ticket on the 19th of October, 2025, click HERE.

    Enjoy the show!

    Charmaine ~ The Nourished Naturopath
    Show More Show Less
    33 mins
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