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I frequently ask myself if I am the villain. Mostly because as I was growing up, I felt like I was because I struggled to get people to like me but also because I was at the center of a lot of drama. Today, I ask myself that not because I’m in the center but because I actively try to stay out of the center, but what I have found happens is the very real possibility of me becoming self-centered. Today, that question, “Abigail, are you being self-centered?” Rang through my mind and I had to investigate it. I figured you all might as well come on the journey with me.

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Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is shifting what it means to heal on its head, helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization, and the winner of Spiritual CEO of the Year award from the FLUXX Magazine.

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Free Telegram Channel https://t.me/abigailtheonepercent

Website: www.breathoflifellc.com

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This week I wanted to highlight a good friend and soul sister of mine because she 100% deserves it yes, and also because I believe that in times like we are currently living, we need good things to turn to, and Kate Van Horn is one of the best people to turn to.

In this episode, one you may have already heard if you have been with me since the beginning and watched Breath of Life Conversations when it was exclusively on YouTube, dives into Kate’s debut book all about tarot. During this discussion we of course talk about her book, but also her feelings around the different schools of thought surrounding energy work and intuitive teachings, her process as a writer and much more.

Let’s get into it.

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Kate Van Horn is a psychic reader, novelist, retreat leader, and feng shui enthusiast. She is the owner and founder of her online business (IN) where she conducts tarot card readings for clients, as well as teaches students how to access their intuition and heal from trauma through conscious stream of writing and through her in person writing retreats. She is also skilled in numerology and practicing feng shui. Kate is currently working on her second book while she continues to publish her writings on her Substack called Intuitive Living.

Work with and Follow Kate Van Horn at: https://bio.site/kate.vanhorn?fbclid=PAZXh0bgNhZW0CMTEAAabDJtRhKVaiUnFWUcRUP0jFozdUHlZoWwNu4iswPNF_CFkqAwHzmC-fCgQ_aem_nxpK2sdSl9074Bjr9A37Sw

Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is shifting what it means to heal on its head, helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization, and the winner of Spiritual CEO of the Year award from the FLUXX Magazine.

Follow Abigail on Instagram

Free Telegram Channel https://t.me/abigailtheonepercent

Website: www.breathoflifellc.com

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Let me RE-introduce myself, because with everything that is going on right now, I think some people may have forgotten or really never knew who I am or what it is that I am about and in times like these, the most important thing that you can know is who you are and what you stand for, and what you are trying to accomplish in this life.

So, Hi! My name is Abigail. Let me tell you something.

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Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is shifting what it means to heal on its head, helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization, and the winner of Spiritual CEO of the Year award from the FLUXX Magazine.

Follow Abigail on Instagram

Free Telegram Channel https://t.me/abigailtheonepercent

Website: www.breathoflifellc.com

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Welcome to the Bonus Episode! I wish that it was for better reasons.

Minnesota is currently a war zone and under federal occupation. And no, I am not being hyperbolic. Federal border patrol, immigration and homeland security agents among others out number local and state police force 3 to 1 and daily we are seeing hundreds of abductions and kidnappings regardless of status or ability to provide papers.

And while the heaviest presence is here in Minnesota, the truth is that other cities around the nation are starting to see accelerated activity and excessive force from these same agencies.

Having them in the state and other cities around the country could possibly be seen as a good thing if these untrained and trigger happy monsters weren’t performing executions in the streets and in the detaining centers. So far 9 individuals have died at the hands of these agencies one, Alex Pretti (Rest in Power), brutally murdered and caught on camera, all for peacefully and lawfully acting as a legal observer and protecting a fellow observer.

With this stark reality in the faces of Minnesotans every day I felt compelled to reach out to some individuals who are on the ground every day with the intention of trying to get the news out and spotlight the stories of those the federal government is hurting the most.

Please welcome Lee Stedman.

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Lee Stedman, is an independent journalist, community organizer and outdoor educator who has spent the last decade raising awareness through coalition building and action networks. They are working tirelessly on the ground in Minneapolis as a member of multiple rapid response groups and seeks to showcase the real heroes, the Minnesotans, who are fighting every day for peace, inclusion, and safety.

Follow Lee at:

Instagram: Instagram

Facebook: (5) Facebook

Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is shifting what it means to heal on its head, helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization, and the winner of Spiritual CEO of the Year award from the FLUXX Magazine.

Follow Abigail on Instagram

Free Telegram Channel https://t.me/abigailtheonepercent

Website: www.breathoflifellc.com

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In this latest episode, Monica and I discuss Debating The Value Of Eastern Medicine (Ayurveda) | Healthy Gamer Dr. K on Dr. Mike’s podcast that aired roughly 1 year ago.

I recently found this 2 hour and 15 minute episode and had one reaction after I listened and watched it, “HE SAID WHAT?!” I immediately had to find someone to discuss it and Monica was my first choice.

Both of us have extensive experience, both personally and professionally working inside and out of western, eastern, alternative and energetic medicine and very much understand the risks and rewards of both. We both are also podcasters and understand the value of debate, conversation, and moving the conversation forward.

Let’s get into it.

Watch the podcast: https://youtu.be/zt6i6vVgiO4?si=xBLD1iu04mKcAkAQ

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Monica Cox, Holistic Functional Fertility Health Coach, qualified Functional Diagnostic Nutrition Practitioner, Subconscious Empowerment Facilitator and Fertility Issues Solver + your new support system & guide to becoming the conscious mama YOU were born to be! A miscarriage survivor, IVF mom & pregnant natural even though the fertility experts said there was nothing I could do to improve my situation, I'm on a mission to make your journey a little less dramatic.

Follow Monica on:

Instagram: https://bit.ly/FindingFertilityIG

TikTok: https://bit.ly/FindingFertilityTikTok

Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is shifting what it means to heal on its head, helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization, and the winner of Spiritual CEO of the Year award from the FLUXX Magazine.

Follow Abigail on Instagram

Free Telegram Channel https://t.me/abigailtheonepercent

Website: www.breathoflifellc.com

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January 2026 shows us a United States divided and a state under occupation. Federal ICE agents are moving through Minnesota under the false guise of detaining illegal immigrants and uncovering fraud in the state system but in reality they are terrorizing American and non-Americans all in the hopes that a large enough number of individuals get so angry that they give these “federal agents” to institute martial law and use the Insurrection Act to send US military in to “subdue” the violent uprisers. Let me not be the first Minnesotan to say this is the most ridiculous thing and lets call it what it is. The President of the United States wants a war and if he can’t make one in another country, he will settle for a civil war at home.

Friends, this is the time to band together, stand for what is right, lean into the values of your faiths, care for each other, stand up for each other. Do the right thing. And have hope, the cap will break soon, one way or another and we will be here in the end when the dust settles.

If you would like to donate to help support those in need here in Minnesota check out the links below.

MIRAC - Minnesota Immigrant Rights Action Committee - Donate

Donate Now - Solidaire Network

Donate – Women's Foundation of Minnesota

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Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is shifting what it means to heal on its head, helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization, and the winner of Spiritual CEO of the Year award from the FLUXX Magazine.

Follow Abigail on Instagram

Free Telegram Channel https://t.me/abigailtheonepercent

Website: www.breathoflifellc.com

Send us a text

I know I know, I’m late, but I’ve got a good one for you!

It’s just me today and we are talking about playing by yourself. Can you? Do you? And NO, I don’t mean playing with yourself, I know you can do that (and if you don’t you should, what is wrong with you?!).

Spoiler, I play by myself all the time and yes, I just said that and nope I’m not ashamed. Let’s get into it.

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Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is shifting what it means to heal on its head, helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization, and the winner of Spiritual CEO of the Year award from the FLUXX Magazine.

Follow Abigail on Instagram

Free Telegram Channel https://t.me/abigailtheonepercent

Website: www.breathoflifellc.com

Send us a text

We all fucking settle. We settle for the big and the small, yep even you my friend who thinks that you never settle for anything. Yeah, I see you.

It’s a simple fact. But just because it has been this way doesn’t mean that it must continue to be this way. And I for one am making moves this year to create a life where I don’t settle for shit, big or small.

Here’s the story that made me realize that I have been programming myself, literally practicing how to settle for the big things in life through a million tiny moments.

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Abigail White, RN, BSN is a medical intuitive, public speaker and founder of Breath of Life LLC, an intuitive guidance and wellness company which strives to teach people how to bridge the gap between their energetic body and their physical one allowing for you to truly heal through the use of her 1% Method. Combining her decades worth of biological knowledge with her life-long intuitive skills she is shifting what it means to heal on its head, helping her clients and students with everything from gut health and fertility to mental health and chronic illnesses. She is a member of Marquis Who's Who in America and the winner of the Excellence in Healthcare award from the internationally recognized Health 2.0 Organization, and the winner of Spiritual CEO of the Year award from the FLUXX Magazine.

Follow Abigail on Instagram

Free Telegram Channel https://t.me/abigailtheonepercent

Website: www.breathoflifellc.com