If you’ve been feeling like you’re running on empty, saying yes to things you really want to say no to, or just want to figure out how to take better care of yourself, this episode is for you. I dive into why so many of us fall into the trap of over-functioning and over-giving, often at the expense of our own well-being. I share personal anecdotes and actionable steps to help with a shift that will protect your energy and joy. Let's dive in!

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Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

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Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

If you’ve ever felt torn between catching up with everyone else and taking care of your own well-being, this conversation is for you. This episode dives into concepts that impacts our boundaries, well-being, and everyday life. I share personal anecdotes, practical tips, and mindset shifts to help you break free from the anxiety and social pressures. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

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Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
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Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

Though alignment will be an ongoing process, this episode wraps up the alignment series for this month. I emphasize the importance of focusing on your own journey, resisting external distractions, and occupying the position you are meant to be in order to fully receive what is destined for you. I provide practical insights on how staying in alignment leads to more joy, peace, and purpose. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

This episode confronts the uncomfortable truth that alignment, growth, and transformation require consistent, obedient action regardless of comfort or convenience. Through personal reflection, practical examples, and actionable insights, this is just what we need to move forward and make a difference. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is all about walking like you talk it. Drawing from personal experience and direct examples, I emphasizes that true alignment requires more than just talking about it. I challenge you to confront patterns of self-sabotage, rethink unhealthy routines, and make practical changes that will genuinely move you toward your desires and vision. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

This month, we're focusing on alignment and this episode sets the stage by addressing why this move is fundamental for anyone seeking lasting growth and transformation. Drawing from my own experiences, I provide practical insights that's lead to my profound peace, clarity, and a greater sense of purpose and how it can help you. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

This episode wraps up the Redefine series. After redefining, now it’s time to make those new definitions come alive in your day-to-day choices; don't just talk that talk, but walk that walk. Drawing from my own journey, I provide honest insights and practical steps for you to reflect and implement to enhance your journey. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

If you’re ready to stop carrying the world on your shoulders and start living with more freedom and joy, this episode is for you. I reflect on my personal shifts of letting go of outdated ideas of strength and provide practical steps for you to reflect and redefine strength in all areas of your life. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/