This episode is all about the power of a fresh start. Drawing from my own experience of becoming single again after a long-term relationship/marriage, I share how choosing a fresh start—no matter the area of your life—can be both empowering and healing. I provide practical steps and prompts to help you reflect, release, and build a solid foundation for moving forward. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is the fourth in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this).

Are you ready to stop running? In this episode, I tackle a topic that many of us can relate to—avoidance. I share my personal experiences and reflections, underscoring the importance of facing things head-on. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is the third in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this).

Today's episode dives into the importance of having the right kind of support in your life. We all know life throws unexpected challenges our way, and having a solid support system makes a world of difference. I share how I'm actively getting support in this season and how you can get the support you desire in your life. Remember, you don't have to do it alone; the support you need is out there. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is the second in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this).

If you’re the go-to person in your circle, or consistently go-to "that" person in your circle–this episode is for you. I vulnerably share my personal experiences about my journey as "the strong friend" and I provide practical tips for maintaining your emotional well-being, all while still being that reliable friend. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is the first in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this).

Are you ready to embrace the power of putting yourself first and transforming your boundaries? This episode challenges the negative connotations traditionally associated with selfishness and offers a refreshing perspective on how it can actually lead to a healthier, more fulfilling life. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

In this episode, I invite you to slow down, rest, and create space for clarity and transformation. I challenge the constant “go, go, go” mentality and remind you that honoring rest isn't laziness—it’s a vital step in growing, setting healthy boundaries, and letting our hard work land. I share personal stories, practical tips, and reflective questions to guide you in letting yourself pause and recharge.

Also, I share exciting plans for the podcast and community for the month of August. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

This episode is a direct call to stop operating on autopilot and start living on purpose. I share the secret ingredient to personal growth, healing, and stepping into the life you truly desire. I also provide actionable steps to help you align your actions with the person you were called to be. So, it's time to shake off the “someday, one day” mindset and embrace purposeful action. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

If you’re ready to stop abandoning yourself and set new standards for how you show up, love, serve, and rest, this episode is for you. Through honest reflection, heartfelt encouragement, and actionable exercises, I empower you to let go of old patterns—without shame—so there’s finally space for the new, healed version of you to shine. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/