In 2023, the World Health Organisation declared loneliness a global health crisis, highlighting an alarming rise in its rates.

But what factors are contributing to this loneliness crisis?

In this episode of Beyond the Limits, hosts Mike and Matt are joined by Amy Perrin, founder of the Marmalade Trust, who delves into the devastating psychological and physical effects of loneliness. Amy was awarded an OBE in 2024 for her dedicated efforts in tackling this crisis, and has previously been recognised in the Independent’s ‘Happy List’ as one of the 50 people making the world a happier place.

Join us as we explore how we can confront this growing issue and devise strategies to combat the rising loneliness crisis in our communities.

For more information, visit https://www.marmaladetrust.org/

In a world of endless health fads and self-help noise, it’s hard to know what to trust.

Subscribe to our fortnightly podcast to get clear insights on the latest health trends, wellness fads, and performance medicine breakthroughs.

We cut through the confusion so you can be better informed and in control of your health.

Discover if CBD actually delivers on its various promises: from anxiety relief to better sleep, does CBD actually work?

Drinks, oils, tinctures.....even leggings and mascara!

It seems CBD is infused in everything, these days.

But whilst many swear by its relaxing qualities, and capacity to improve anxiety, chronic pain, and sleep, does the science back this up? And are there any risks to this cannabis plant derivative?

Matt and Mike discuss this modern day health and wellness phenomenon.

In a world of endless health fads and self-help noise, it’s hard to know what to trust.

Subscribe to our fortnightly podcast to get clear insights on the latest health trends, wellness fads, and performance medicine breakthroughs.

We cut through the confusion so you can be better informed and in control of your health.

How do we achieve high performance? And how best do we share knowledge and experience?

From freezing in the face of major trauma in South Africa to soaring over Sydney in a helicopter, Dr Robbie Lloyd is an Emergency Medicine Consultant passionate about the pursuit of high performance.

In this episode we explore his passion project - Coffee and Cases - and disagree, without a huge amount of expertise, over the benefits of AI.

https://robertlloyd.substack.com/

Book Recommendation: Co-Intelligence - Ethan Mollick

Subscribe to gain fortnightly credible insights into health trends, wellness fads, peak performance and medical breakthroughs......and also two middle aged doctors chewing the fat.