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Between 2 Pastries

Between 2 Pastries

By: Nicole Kerneen and Annie Weiss
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About this listen

 Nicole and Annie are both Registered Dietitians, Personal Trainers and each have other fancy credentials to boot. Listen as they break down nutrition myths, answer listener questions, make you think about things differently, challenge what has been considered the "norm" and have a blast doing it! Take a listen to their engaging, sometimes eye opening, most of the time highly entertaining podcast!Copyright Nicole Kerneen and Annie Weiss Hygiene & Healthy Living
Episodes
  • Trials, Tribulations, Mental Impact of Weight loss - 10:19:25, 8.06 PM

    Trials, Tribulations, Mental Impact of Weight loss - 10:19:25, 8.06 PM
    Oct 20 2025
    We dive into some of the trials, tribulations and the potential mental impact on weight loss. Listen in as we talk client examples, food noise, GLP-1, life stages, kids and more!

    And reach out ot us if there is something you want to hear about!
    between2pastries@gmail.com
    Show More Show Less
    36 mins
  • Health At Every Size - 9:27:25, 9.05 AM

    Health At Every Size - 9:27:25, 9.05 AM
    Sep 29 2025
    We explore Health At Every Size again. How it relates to all things. We talk about meds, inflammation, our own perceptions of whats considered "right and wrong" around weight. We even talk about clothes! We cover a lot in this episode! Take a listen and feel free to reach out to us:
    between2pastries@gmail.com
    And support our work, https://patreon.com/user?u=336...
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    43 mins
  • Letting Go of Numbers - 9:2:25, 4.41 PM

    Letting Go of Numbers - 9:2:25, 4.41 PM
    Sep 8 2025
    We take a look at the grip numbers can have on us. Listen in as we talk about real examples of how clients give these devices power over how they feel about their own efforts.
    Reach out with comments or questions at between2pastries@gmail.com
    and To support our work, head over to patreon page!

    Photo by https://unsplash.com/@klim11?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash on https://unsplash.com/photos/a-...
    Show More Show Less
    23 mins
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