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Between 2 Pastries

Between 2 Pastries

By: Nicole Kerneen and Annie Weiss
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About this listen

 Nicole and Annie are both Registered Dietitians, Personal Trainers and each have other fancy credentials to boot. Listen as they break down nutrition myths, answer listener questions, make you think about things differently, challenge what has been considered the "norm" and have a blast doing it! Take a listen to their engaging, sometimes eye opening, most of the time highly entertaining podcast!Copyright Nicole Kerneen and Annie Weiss Hygiene & Healthy Living
Episodes
  • Letting Go of Numbers - 9:2:25, 4.41 PM

    Letting Go of Numbers - 9:2:25, 4.41 PM
    Sep 8 2025
    We take a look at the grip numbers can have on us. Listen in as we talk about real examples of how clients give these devices power over how they feel about their own efforts.


    Photo by https://unsplash.com/@klim11?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash on https://unsplash.com/photos/a-...
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    23 mins
  • GLP-1- Athletes and Mental Health - 6:26:25, 3.51 PM

    GLP-1- Athletes and Mental Health - 6:26:25, 3.51 PM
    Aug 6 2025
    Listen in as we discuss the many uses of GLP-1! From micro dosing for athletes, folks with inflammatory diseases and support to hormone health. This med is everywhere! The other issue is that its also being too easily distributed to those that don't actually need and under distributed to those that actually do need it! We run the gammit with what we talk about on this subject!

    Let us know what you think! Drop us a note at between2pastries@gmail.com or message us on facebook! We love hearing from you!
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    30 mins
  • Normalized Extreme Behaviors- 5:27:25, 3.09 PM

    Normalized Extreme Behaviors- 5:27:25, 3.09 PM
    Jun 30 2025
    Join us as we discuss extreme behaviors being normalized! We talk about client examples, sports, meds etc. Check it out!
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    39 mins
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