Between 2 Pastries cover art

Between 2 Pastries

By: Nicole Kerneen and Annie Weiss
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  • Summary

  • Nicole and Annie are both Registered Dietitians, Personal Trainers and each have other fancy credentials to boot. Listen as they break down nutrition myths, answer listener questions, make you think about things differently, challenge what has been considered the "norm" and have a blast doing it! Take a listen to their engaging, sometimes eye opening, most of the time highly entertaining podcast!
    Copyright Nicole Kerneen and Annie Weiss
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Episodes
  • Body Acceptance is NOT Giving Up - 4:10:24, 1.22 PM

    Body Acceptance is NOT Giving Up - 4:10:24, 1.22 PM
    May 20 2024
    We hear this a lot!!! "Body acceptance is giving up"......NOPE...nope its not. In fact, its exactly the opposite. It might be giving up on forcing a square peg into a circle, and giving up on all the bullshit out there, but it is NOT giving up on yourself!!!

    As a review - here are our Body Acceptance Podcasts:
    https://www.spreaker.com/episo...

    https://www.spreaker.com/episo...
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    31 mins
  • Body Image with Preganancy Part 1 - 4:12:24, 9.44 AM

    Body Image with Preganancy Part 1 - 4:12:24, 9.44 AM
    May 6 2024
    These Mamas talk all about their experiences with themselves, the public and members of their family around pregnancy and all the changes that come with it! Listen in as they share their stories!
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    55 mins
  • Body comparing and genetics - 10:20:23, 1.17 PM

    Body comparing and genetics - 10:20:23, 1.17 PM
    Apr 22 2024
    We discuss "body comparison". We can not actually change what our shape or design is suppose to be. We can only support what we have. Genetics determines many things for us and we can only work with what we have. Embrace your shape. Treat yourself with love and kindness.
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    27 mins
Hygiene & Healthy Living
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