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Better Me (Hopefully)

Better Me (Hopefully)

By: rova
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About this listen

 Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media. Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life. Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money… Hygiene & Healthy Living Personal Development Personal Success Physical Illness & Disease Psychology Psychology & Mental Health
Episodes
  • KATSEYE at the VMAs, Mr. Fantasy’s First Interview, Kelsea & Chase Split, and Reality TV Chaos

    KATSEYE at the VMAs, Mr. Fantasy’s First Interview, Kelsea & Chase Split, and Reality TV Chaos
    Sep 17 2025
    In this chaotic and juicy episode of pop culture updates, we dive into the biggest stories shaking up your feeds: ✨ KATSEYE’s global takeover — from the Dream Academy to red carpet rumors and that viral VMAs moment 🎤 Mr. Fantasy (KJ Apa) — the bizarre, bold new persona, and an exclusive interview with the first-ever hosts to sit down with him 🎬 K-Pop Demon Hunters & parenting culture shocks 💔 Kelsea Ballerini & Chase Stokes split — what went wrong with the country princess and the Outer Banks star? 🌪️ Taylor Frankie Paul is your new Bachelorette (chaos incoming!) 🎧 Kylie Kelce on why she won’t talk about Taylor Swift & Travis 🧠 Real talk on gut health, anxiety, and bloating with our sponsor Moodi — plus testimonials you’ll want to hear This episode is your ultimate pop culture catch-up — part gossip session, part comfort hangout. Whether you're here for the drama, the deep dives, or the weirdly relatable gut health chat, we’ve got you covered. 00:00 – The Interview That Had Us Second-Guessing Reality 00:30 – Pop Culture Overload: K-Pop, Country Stars & VMAs Moments 03:30 – KATSEYE’s Rise & VMAs Red Carpet Chaos 06:00 – Mr. Fantasy Unmasked 08:00 – Jimmy, Nath & Emma 15:00 – Reality TV Mayhem: Taylor Frankie Paul, Kelsea Ballerini & Kylie Kelce 30:00 – The Summer I Turned Pretty Final ❤️ If you love pop culture, sass, and brutally honest takes, hit that LIKE button and SUBSCRIBE for more every week. 📝 Don’t forget to leave a review — it helps more than you know! 🎧 Available on Spotify, Apple Podcasts & everywhere you get your pods 📱 Follow us on Instagram & TikTok @ALittleBitExtraPod 👀 Next episode: Our Pop Culture news and recap! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • WHO TF IS MR FANTASY?!

    WHO TF IS MR FANTASY?!
    Sep 11 2025
    🚨 SPOILER: The debut Mr. Fantasy song is a legit banger and it's blowing up TikTok. 📱 What the hell is going on with KJ Apa and Mr. Fantasy?! If you're as confused as we are about KJ Apa’s bizarre alter ego "Mr. Fantasy" — complete with a bob wig, fake teeth, and cryptic videos — this is the deep dive for you. 🎭✨ From Shortland Street to Riverdale, KJ Apa’s career has taken some wild turns — but Mr. Fantasy might just be the wildest yet. Is this just clever clout-chasing, or something deeper? In this episode of A Little Bit Extra, We uncover the weird, wonderful world of Mr. Fantasy — a strange new persona that has fans (and group chats) losing their minds. Is it a new character? A viral music project? A Prime Video collab? Or just KJ Apa being an absolute genius? 🎬 James Franco? 🎶 Viral music launch? 🕵️‍♀️ Secret Prime Video project? ❤️ If you love pop culture, sass, and brutally honest takes, hit that LIKE button and SUBSCRIBE for more every week. 📝 Don’t forget to leave a review — it helps more than you know! 🎧 Available on Spotify, Apple Podcasts & everywhere you get your pods 📱 Follow us on Instagram & TikTok @ALittleBitExtraPod 👀 Next episode: Our Pop Culture news and recap! 00:00 – WTF is Mr. Fantasy? 01:13 – Thanks Moodi 01:50 – KJ Apa 02:19 – Mr. Fantasy: Timeline, TikToks, and identity clues 07:41 – Conspiracy Theories: James Franco? Prime Video? Viral music strategy? 10:00 – Calling in some help 12:51 – See ya on Tuesday! #KJApa #MrFantasy #Riverdale #PopCulturePodcast #KJApaMusic #PrimeVideo #TikTokMusic #ConspiracyTheories #ALittleBitExtra Learn more about your ad choices. Visit megaphone.fm/adchoices
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    15 mins
  • Sharyn is BACK!

    Sharyn is BACK!
    Aug 21 2025
    Hey team, it’s Sharyn! I’ve missed hanging out with you, so I’ve started something new — it’s called A Little Bit Extra. It’s me, being myself, having the kind of chats and laughs we used to have, but with a fresh twist. If you loved the old podcast, I reckon you’ll love this even more. It’s honest, fun, and just that little bit extra you need in your week. So come join me — follow A Little Bit Extra wherever you get your podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 min
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