WWJD

Contractors and services- how to navigate

TINY TASTE TESTERS

Summer smoothies

ADDS TO CART

https://chatbooks.com/

BETWEEN SESSIONS

Brotherly love and how to foster positive sibling relationships

OKAY SO APPARENTLY...

Adult acne, help!

HOT GIRL HEALTH

Oura rings for sleep monitoring and birth control alternative

https://ouraring.com/

SHARE THE LIGHT

Were you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)

LINKS

Website- www.bethelightcrownedition.com

YouTube- https://www.youtube.com/@bethelight-crownedition

Instagram- instagram.com/hannaefray

Feedback form- https://forms.gle/fWja1z6y4fUkuF3n9

WELCOME

“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”

WWJD

Treat others how you'd like to be treated- support them!

TINY TASTE TESTERS

Novelty always wins- purple cauliflower

ADDS TO CART

https://a.co/d/0cIDz6bk These are the best glass spice jars!

BETWEEN SESSIONS

Friends that support you knowing what's best for yourself

WELL THAT WAS A CHOICE

Kiddo meltdowns

HOT GIRL HEALTH

Overnight collagen mask- https://a.co/d/0hgrX1y8

SHARE THE LIGHT

Were you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)

LINKS

Website- www.bethelightcrownedition.com

YouTube- https://www.youtube.com/@bethelight-crownedition

Instagram- instagram.com/hannaefray

Feedback form- https://forms.gle/fWja1z6y4fUkuF3n9

WELCOME

“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”

WWJD

Extend a hand to family and friends

TINY TASTE TESTERS

Ethnic food exposure

ADDS TO CART

Hume pod: https://humehealth.com/

BETWEEN SESSIONS

Sometimes things need to break to be put back together

OKAY SO APPARENTLY...

Not all professionals are all knowing; get second opinions!

WELL THAT WAS A CHOICE

Never have I ever burned a pan and survived to tell the tale

HOT GIRL HEALTH

OrangeTheory Fitness

SHARE THE LIGHT

Were you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)

LINKS

Website- www.bethelightcrownedition.com

YouTube- https://www.youtube.com/@bethelight-crownedition

Instagram- instagram.com/hannaefray

Feedback form- https://forms.gle/fWja1z6y4fUkuF3n9

WELCOME

“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”