Episodes

  • Episode 13 - Building Bridges

    Episode 13 - Building Bridges
    Jun 20 2024
    For this summer solstice episode, we tap into the fiery passion of this peak solar energy as I speak with community activists Sophie Cowen (XR, Insulate Britain, Switch It Green) and Michelle Killington (Vinyl Memories, Artistic Development Programme)
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    33 mins
  • Episode 12 - Equal Light

    Episode 12 - Equal Light
    Mar 19 2024
    A Spring Equinox to see us through this seasonal transition, exploring transformations of creativity, masculinity, love and grief. The artist, spiritual coach and creator of Cheza Roho - Mikel The Energy, joins Tiger Lily for a deep-dive conversation about his tools and guidance for spiritual health.
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    Less than 1 minute
  • Episode 11 - Seasons Change

    Episode 11 - Seasons Change
    Jun 19 2023
    A summer solstice episode celebrating the warmth inside & out, through connection with nature, the self & each other. Featuring wellness practitioner Jasmine Pradhan, with special guest - food & tea as medicine facilitator & cook, Hannah Yu.
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    44 hrs and 46 mins
  • Episode 10 - The Return

    Episode 10 - The Return
    May 3 2022
    The Balance Garden podcast returns with a springtime special celebrating the resurgence of nature with special guest Sam Lee, talking about Singing with Nightingales and other unusual outdoor events.
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    44 hrs and 49 mins
  • Episode 09 - Still Here

    Episode 09 - Still Here
    Jun 30 2021
    E09 - Still Here, a summer solstice special, explores how we mark and value the passing of time. Tiger Lily has a chat with her father, Nick Manasseh, a musician, producer and DJ, about creativity, parenthood and changing seasons.
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    Less than 1 minute
  • Episode 08 - Human Nature

    Episode 08 - Human Nature
    May 27 2021
    The myths that bind us. The podcast is back after a month off with some musings on mythology, psychology, and a conversation about mental health, mindfulness and music with rapper and musician, Dizraeli.
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    50 hrs and 50 mins
  • Episode 07 - In Between

    Episode 07 - In Between
    Mar 24 2021
    E07, In Between, explores the transitions happening inside and outside as we pass the Spring equinox & mark one year in lockdown. I discuss paths through creativity, womanhood & mental health with singer, music industry counsellor and mother, Denise Sherwood.
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    1 hr
  • Episode 06 - Love Is

    Episode 06 - Love Is
    Feb 23 2021
    In E06 we're musing over what love is, like Biophilia (love of nature), about which I talk to leading sustainable architect and interior designer, Oliver Heath, after digging into some of the layers that have built on beliefs about love over the centuries
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    51 hrs and 52 mins